Up Next in 55 Mins

• 

  53:47

  BODYBALANCE #109 55 min

  BODYBALANCE #109 55 min

  Duration: 53 minutes
  Equipment: Mat (optional)
  Presenters: Jessica Wong, Kylie Gates, Khiran Huston, Otto Prodan, Fraser Beck

  1. TAI CHI WARM-UP
  You performed by N'Raq made famous by Klaverson
  Moves: Wide Wu Chi, Roll Up, Weight Shift, Inifinity Arms

  2. SUN SALUTATIONS
  Lost In America Part II ...

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  53:47

  BODYBALANCE #109 55 min - Español

  BODYBALANCE #109 55 min - Español

  Duración: 53 minutos
  Material: Esterilla de yoga (opcional)
  Instructores: Jessica Wong, Kylie Gates, Khiran Huston, Otto Prodan, Fraser Beck

  1. TAI CHI WARM-UP
  You interpretada por N'Raq que popularizó Klaverson
  Movimientos (de ejercicio): Wide Wu Chi, Roll Up, Weight Shift, Inifinity Arms

  2. S...

• 

  53:22

  BODYBALANCE #108 55 min

  BODYBALANCE #108 55 min

  Duration: 53 minutes
  Equipment: Yoga mat (optional)
  Presenters: Dannielle Lally, Khiran Huston, Kylie Gates

  1. TAI CHI WARM-UP
  Dancing in the Flames performed by Sean Woods made famous by The Weeknd
  Moves: Wide Wu Chi, Arm Circle, Fold, Chi Ball, Figure 8, Figure 8 Arms

  2A. SUN SALUTATIONS
  Cra...