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BODYBALANCE #94 Strength - Español

28m

Up Next in Strength

  • BODYBALANCE #94 Strength Short

    Duration: 15 minutes
    Equipment: Yoga Mat
    Presenters: Diana Archer Mills, Fraser Beck, Joash Fahitua

    1. SUN SALUTATIONS
    Love 4 Nothing performed by Rooster Booster made famous by Ted Jasper
    Moves: Down Dog, Sun Salutations Sequence, Plank, Crocodile Pose, Cat Pose, Baby Cobra Pose, Up Dog, Cow P...

  • BODYBALANCE #94 Strength Short - Español

    Duración: 15 minutos
    Material: Esterilla de yoga
    Instructores: Diana Archer Mills, Fraser Beck, Joash Fahitua

    1. SUN SALUTATIONS
    Love 4 Nothing interpretada por Rooster Booster que popularizó Ted Jasper
    Movimientos (de ejercicio): Down Dog, Sun Salutations Sequence, Plank, Crocodile Pose, Cat P...

  • BODYBALANCE #93 Strength

    Duration: 33 minutes
    Equipment: Yoga Mat (optional)
    Presenters: Kylie Gates, Fraser Beck, Joash Fahitua

    1. SUN SALUTATIONS
    Borderlines performed by Suns And Bucks made famous by Vraell
    Moves: Chest Stretch, Forward Fold, Sun Salutation, Lunge, Warrior 2, Down Dog, Plank, Crocodile Pose, Baby Co...