Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BODYBALANCE

BODYBALANCE REMIX Flexibility

28m

Up Next in Remix

  • BODYBALANCE REMIX Strength

    Duration: 26 minutes
    Equipment: Yoga Mat
    Presenters: Caley Jäck, Kylie Gates, Diana Archer Mills, Corey Baird, Dr Jackie Mills

    1A. SUN SALUTATIONS
    Release #87
    Come Home performed by Up State made famous by BAYNK feat. Shallou
    Moves: Mountain Pose, Sun Salutation Sequence, Extended Mountain Pos...

  • BODYBALANCE Pilates Mix #02

    Duration: 32 minutes
    Equipment: Yoga Mat
    Presenters: Kylie Gates, Corey Baird, Anthony Deyn

    1. YOGA WARMUP
    4AM In London performed by Wake Me Up made famous by Benjamin Francis Leftwich
    Moves: Childs Pose, Cat, Cow Pose Sequence, Cat Pose, Cow Pose, Down Dog, Walking Down Dog, Extended Mountain...

34 Comments