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  15:51

  BODYBALANCE Deep Stretch #04

  BODYBALANCE Deep Stretch #04

  BODYBALANCE Deep Stretch 04
  Duration: 15 minutes
  Equipment: yoga mat (optional)
  Selected by: Dr. Jackie Mills

  1. HIP OPENERS
  Tenderly performed by 36% Synced made famous by Thomas Oliver
  MOVES: Seated Hip/Butt Stretch, Extended Swan Pose, Quad Stretch, Happy Baby Pose
  2. TWISTS
  Nights W...

• 

  37:11

  BODYBALANCE #106 45 min

  BODYBALANCE #106 45 min

  Duration: 37 minutes
  Equipment: Mat (optional)
  Presenters: Fraser Beck, Khiran Huston, Kylie Gates, Otto Prodan, Maggie Cheng, Bram Prima Halim, Berti Voigt

  1. YOGA WARM-UP
  Spritz performed by Ballpoint
  Moves: Supine, Leg Extension & Crunch Combo, Roll Up and Down, Waiters Bow, Baby Back Bend, ...

• 

  21:34

  BODYBALANCE #99 Yoga

  BODYBALANCE #99 Yoga

  Duration: 21 minutes
  Equipment: Yoga Mat
  Presenters: Elena Fernandez, Khiran Huston, Luke Woolliscroft, Ann-See Yeoh, Daniel Moheb Choucri, Emilee Wilson, Eileen Post, Katharina Zorandy, Kylie Gates, Barbara Stroup, Grégoire Rouxel, Bram Halim, Carla Williams, Rhian Toates, Deidre Douglas, Luca ...