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BODYCOMBAT

BODYCOMBAT #72 55 min

57m

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  • BODYCOMBAT #72 30 min

    BODYCOMBAT 72
    Duration: 32 minutes
    Equipment: none required
    Presenter Team: Rachael Newsham, Tauvaga Siolo, Erin Maw, Bettina Keller

    1A. UPPER BODY WARMUP
    Nobody To Love performed by The Other Side Of The Story made famous by Sigma
    MOVES: Jab, Bob, Jab/Cross/Jab/Bob Combo, Double Uppercut...

  • BODYCOMBAT #72 Short

    BODYCOMBAT 72 Short
    Duration: 22 minutes
    Equipment: none required
    Presenter Team: Rachael Newsham, Tauvaga Siolo, Erin Maw, Bettina Keller

    1A. UPPER BODY WARMUP
    Nobody To Love performed by The Other Side Of The Story made famous by Sigma
    MOVES: Jab, Bob, Jab/Cross/Jab/Bob Combo, Double Up...

  • BODYCOMBAT #71 55 min

    BODYCOMBAT 71
    Duration: 56 minutes
    Equipment: none required
    Presenter Team: Dan Cohen, Rachael Newsham, Reagan Kang, Lissa Bankston

    1A. UPPER BODY WARMUP
    Give Me Your Love performed by The Beach Revival made famous by Sigala feat. John Newman & Nile Rogers
    MOVES: Jab, Cross, Uppercut, Hoo...

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