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BODYCOMBAT #80 45 min

43m

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    Equipment:
    Presenters: Dan Cohen, Rachael Newsham

    1A. UPPER BODY WARMUP
    Bashment Ting performed by Follow Your Heart made famous by Rob & Jack x Sanjin
    Moves: Combat Stance, Upper Cut, Jab, Parry, Hook
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  • BODYCOMBAT #80 Intense

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    Duration: 26 minutes
    Equipment: None required
    Presenters: Dan Cohen, Rachael Newsham

    1A. UPPER BODY WARMUP
    Bashment Ting performed by Follow Your Heart made famous by Rob & Jack x Sanjin
    Moves: Combat Stance, Upper Cut, Jab, Parry, Hook
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  • BODYCOMBAT #80 Upper Body

    BODYCOMBAT 80 Upper Body
    Duration: 22 minutes
    Equipment: None required
    Presenters: Dan Cohen, Rachael Newsham

    1. UPPER BODY WARMUP
    Bashment Ting performed by Follow Your Heart made famous by Rob & Jack x Sanjin
    Moves: Combat Stance, Upper Cut, Jab, Parry, Hook
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