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BODYCOMBAT #80 45 min

43m

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  • BODYCOMBAT #80 30 min

    BODYCOMBAT 80
    Duration: 33 minutes
    Equipment: None required
    Presenters: Dan Cohen, Rachael Newsham
    Filmed in South Island, New Zealand

    1. UPPER BODY WARMUP
    Bashment Ting performed by Follow Your Heart made famous by Rob & Jack x Sanjin
    Moves: Combat Stance, Upper Cut, Jab, Parry, Hook

    2....

  • BODYCOMBAT #80 30 min - Español

    BODYCOMBAT 80
    Duración: 33 minutes
    Material: Ninguno requerido
    Instructores: Dan Cohen, Rachael Newsham

    1. UPPER BODY WARMUP
    Bashment Ting interpretada por Follow Your Heart que popularizó Rob & Jack x Sanjin
    Movimientos (de ejercicio): Combat Stance, Upper Cut, Jab, Parry, Hook
    2. LOWER B...

  • BODYCOMBAT #80 Cardio Blast

    BODYCOMBAT 80 Cardio Blast
    Duration: 24 minutes
    Equipment:
    Presenters: Dan Cohen, Rachael Newsham
    Filmed in South Island, New Zealand

    1A. UPPER BODY WARMUP
    Bashment Ting performed by Follow Your Heart made famous by Rob & Jack x Sanjin
    Moves: Combat Stance, Upper Cut, Jab, Parry, Hook
    1B. ...

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