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BODYCOMBAT #82 Intense

23m

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  • BODYCOMBAT #82 Upper Body

    BODYCOMBAT #82 Upper Body
    Duration: 20 minutes
    Equipment: None required
    Presenters: Dan Cohen, Rachael Newsham, Michael Steenhouwer, Erin Maw, Marlon Woods

    1. UPPER BODY WARM-UP
    Turn It Up performed by Diamonds Of The Nile made famous by Armin van Buuren
    Moves: Combat Stance, Jab, Cross, Scisso...

  • BODYCOMBAT #81 55 min

    BODYCOMBAT #81
    Duration: 54 minutes
    Equipment: None required
    Presenters: Marlon Woods, Caley Jäck, Rachael Newsham, Reagan Kang, Dan Cohen

    1A. UPPER BODY WARMUP
    Drop It Down performed by Spot On made famous by Sidney Samson feat. Vasin
    Moves: Jabs, Shuffle to Side, Cross, Shuffle to Side, Karat...

  • BODYCOMBAT #81 55 min - Español

    BODYCOMBAT 81
    Duración: 55 minutos
    Material: Ninguno requerido
    Instructores: Marlon Woods, Caley Jäck, Rachael Newsham, Reagan Kang, Dan Cohen

    1A. UPPER BODY WARMUP
    Drop It Down interpretada por Spot On que popularizó Sidney Samson feat. Vasin
    Movimientos (de ejercicio): Jabs, Shuffle to Side, ...

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