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BODYCOMBAT #84 55 min

54m

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  • BODYCOMBAT #84 55 min - Español

    Duración: 54 minutos
    Material: Discos (opcional)
    Instructores: Dan Cohen, Rachael Newsham, Vili Fifita, Natasha Vincent

    1A. UPPER BODY WARMUP
    Real Good Feeling interpretada por Gate Crow que popularizó Oh The Larceny
    Movimientos (de ejercicio): Combat Stance, Pulse, Jab, Jab Cross, Twist, Upper...

  • BODYCOMBAT #84 45 min

    Duration: 47 minutes
    Equipment: Weight Plate (optional)
    Presenters: Dan Cohen, Rachael Newsham, Vili Fifita, Natasha Vincent

    1A. UPPER BODY WARM - UP
    Real Good Feeling performed by Gate Crow made famous by Oh The Larceny
    Moves: Combat Stance, Pulse, Jab, Jab Cross, Twist, Uppercut, Hook, Walkin...

  • BODYCOMBAT #84 45 min - Español

    Duración: 43 minutos
    Material: Discos (opcional)
    Instructores: Dan Cohen, Rachael Newsham, Vili Fifita, Natasha Vincent

    1A. UPPER BODY WARMUP
    Real Good Feeling interpretada por Gate Crow que popularizó Oh The Larceny
    Movimientos (de ejercicio): Combat Stance, Pulse, Jab, Jab Cross, Twist, Upper...

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