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BODYCOMBAT

BODYCOMBAT #91 45 min - Español

43m

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    Duration: 31 minutes
    Equipment: None required
    Presenters: Dan Cohen, Rachael Newsham, Antoine Sagne, Vili Fifita

    1A. UPPER BODY WARM-UP
    Hero performed by Decorated Villians made famous by Afrojack & David Guetta
    Moves: Combat Stance, Jab, Cross, Jab Cross Combo, Jab with Pivot Step, Squat (Comb...

  • BODYCOMBAT #91 30 min - Español

    Duración: 27 minutos
    Material: Ninguno requerido
    Instructores: Dan Cohen, Rachael Newsham, Antoine Sagne, Vili Fifita

    1A. UPPER BODY WARM-UP
    Hero interpretada por Decorated Villians que popularizó Afrojack & David Guetta
    Movimientos (de ejercicio): Combat Stance, Jab, Cross, Jab Cross Combo, Jab...

  • BODYCOMBAT #91 Cardio Blast

    Duration: 18 minutes
    Equipment: None required
    Presenters: Dan Cohen, Rachael Newsham, Natasha Vincent, Antoine Sagne

    1A. UPPER BODY WARM-UP
    Hero performed by Decorated Villians made famous by Afrojack & David Guetta
    Moves: Combat Stance, Jab, Cross, Jab Cross Combo, Jab with Pivot Step, Squat (...