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BODYCOMBAT REMIX 30 min

29m

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    Duración: 29 minutos
    Material: Ninguno requerido
    Instructores: Dan Cohen, Rachael Newsham, Erin Maw, Marlon Woods, Reagan Kang, Rachel Newsham, Michael Steenhouwer

    1A. UPPER BODY WARM-UP
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  • BODYCOMBAT Cardio Blast

    BODYCOMBAT Cardio Blast (Short Workout)
    Release #63 & #64
    Duration: 14 min
    Equipment: none required
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    1. COMBAT 1
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    Les Mills recording of Badboi
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    MOVES: Roundhouse Kick.
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  • BODYCOMBAT Extreme Cardio #02

    BODYCOMBAT Extreme Cardio #02
    (formerly called BODYCOMBAT EXTREME CARDIO REMIX 05)
    Duration: 43 minutes
    Equipment: none required
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