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TECHNIQUE: Front Knee, Front Kick, Back Kick Combo

LES MILLS TECHNIQUE: Front Knee, Front Kick, Back Kick Combo

Learn the correct technique to perform a front knee, front kick, back kick combo in t...

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TECHNIQUE: Front Kick

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LES MILLS TECHNIQUE: Front Kick

Learn the correct technique to perform a front kick in this short how-to video.

Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats

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