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TECHNIQUE: Push Kick

LES MILLS TECHNIQUE: Push Kick

Learn the correct technique to perform a push kick in this short how-to video.

Music: Stateside performed by Ben B...

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TECHNIQUE: Jump Kick

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LES MILLS TECHNIQUE: Jump Kick

Learn the correct technique to perform a jump kick in this short how-to video.

Music: Stateside performed by Ben Beiny, licenced by Premium Beats

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  • TECHNIQUE: Push Kick
    00:53
    TECHNIQUE: Push Kick

    TECHNIQUE: Push Kick

    LES MILLS TECHNIQUE: Push Kick

    Learn the correct technique to perform a push kick in this short how-to video.

    Music: Stateside performed by Ben Beiny, licenced by Premium Beats

  • TECHNIQUE: Pushup
    00:43
    TECHNIQUE: Pushup

    TECHNIQUE: Pushup

    LES MILLS TECHNIQUE: Pushup

    Learn the correct technique to perform a pushup in this short how-to video.

    Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats

  • TECHNIQUE: Roundhouse Kick
    00:57
    TECHNIQUE: Roundhouse Kick

    TECHNIQUE: Roundhouse Kick

    LES MILLS TECHNIQUE: Roundhouse Kick

    Learn the correct technique to perform a roundhouse kick in this short how-to video.

    Music: Stateside performed by Ben Beiny, licenced by Premium Beats

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