BODYCOMBAT
9 Seasons
Unleash it all as you punch, kick and strike your way to fitness. This high-energy martial arts workout activates every muscle and builds speed, strength and agility. You’ll release stress, have a blast and feel invincible.
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55:32Episode 1
BODYCOMBAT #97 55 min
Episode 1
Duration: 55 minutes
Equipment: None required
Presenters: Andrew Watson, Eileen Post, Lula Slaughter, Amelia Garcia, House Chaalane, Justine Collado, Vili Fifita, Windy Gao, Anthony Oxford, Ana Malvaez, Beth Finnie, Levi Farrell, Dan Cohen, Pedro Pena, Kamil Zielinski, Rachael Newsham, Regina Sa... -
55:32Episode 2
BODYCOMBAT #97 55 min - Español
Episode 2
Duración: 55 minutos
Material: Ninguno requerido
Instructores: Andrew Watson, Eileen Post, Lula Slaughter, Amelia Garcia, House Chaalane, Justine Collado, Vili Fifita, Windy Gao, Anthony Oxford, Ana Malvaez, Beth Finnie, Levi Farrell, Dan Cohen, Pedro Pena, Kamil Zielinski, Rachael Newsham, Regin... -
45:44Episode 3
BODYCOMBAT #97 45 min
Episode 3
Duration: 45 minutes
Equipment: None required
Presenters: Andrew Watson, Eileen Post, Lula Slaughter, Amelia Garcia, House Chaalane, Justine Collado, Vili Fifita, Windy Gao, Anthony Oxford, Ana Malvaez, Beth Finnie, Levi Farrell, Dan Cohen, Pedro Pena, Kamil Zielinski, Rachael Newsham, Regina Sa... -
44:49Episode 4
BODYCOMBAT #97 45 min - Español
Episode 4
Duración: 45 minutos
Material: Ninguno requerido
Instructores: Andrew Watson, Eileen Post, Lula Slaughter, Amelia Garcia, House Chaalane, Justine Collado, Vili Fifita, Windy Gao, Anthony Oxford, Ana Malvaez, Beth Finnie, Levi Farrell, Dan Cohen, Pedro Pena, Kamil Zielinski, Rachael Newsham, Regi... -
34:16Episode 5
BODYCOMBAT #97 30 min
Episode 5
Duration: 34 minutes
Equipment: None required
Presenters: Andrew Watson, Eileen Post, Lula Slaughter, Amelia Garcia, House Chaalane, Justine Collado, Vili Fifita, Windy Gao, Anthony Oxford, Kamil Zielinski, Rachael Newsham, Regina Sahara, Andrea Illanes, Levi Farrell, Dan Cohen1A. UPPER BODY W...
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29:44Episode 6
BODYCOMBAT #97 30 min - Español
Episode 6
Duración: 29 minutos
Material: Ninguno requerido
Instructores: Andrew Watson, Eileen Post, Lula Slaughter, Amelia Garcia, House Chaalane, Justine Collado, Vili Fifita, Windy Gao, Anthony Oxford, Kamil Zielinski, Rachael Newsham, Regina Sahara, Andrea Illanes, Levi Farrell, Dan Cohen1A. UPPER BO...
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52:50Episode 7
BODYCOMBAT #96 55 min
Episode 7
Duration: 52 minutes
Equipment: None required
Presenters: Vili Fifita, Lula Slaughter, House Chaalane, Rachael Newsham, Dan Cohen, Reagan Kang, Marlon Woods1A. UPPER BODY WARM-UP
So High performed by Max Hades made famous by Blasterjaxx & Le Shuuk feat. Crooked Bangs
Moves: Combat Stance, Jab,... -
52:51Episode 8
BODYCOMBAT #96 55 min - Español
Episode 8
Duración: 52 minutos
Material: Ninguno requerido
Instructores: Vili Fifita, Lula Slaughter, House Chaalane, Rachael Newsham, Dan Cohen, Reagan Kang, Marlon Woods1A. UPPER BODY WARM-UP
So High interpretada por Max Hades que popularizó Blasterjaxx & Le Shuuk feat. Crooked Bangs
Movimientos (de ej... -
43:27Episode 9
BODYCOMBAT #96 45 min
Episode 9
Duration: 43 minutes
Equipment: None required
Presenters: Vili Fifita, Lula Slaughter, House Chaalane, Rachael Newsham, Dan Cohen, Reagan Kang, Marlon Woods1A. UPPER BODY WARM-UP
So High performed by Max Hades made famous by Blasterjaxx & Le Shuuk feat. Crooked Bangs
Moves: Combat Stance, Jab,... -
43:28Episode 10
BODYCOMBAT #96 45 min - Español
Episode 10
Duración: 43 minutos
Material: Ninguno requerido
Instructores: Vili Fifita, Lula Slaughter, House Chaalane, Rachael Newsham, Dan Cohen, Reagan Kang, Marlon Woods1A. UPPER BODY WARM-UP
So High interpretada por Max Hades que popularizó Blasterjaxx & Le Shuuk feat. Crooked Bangs
Movimientos (de ej... -
30:20Episode 11
BODYCOMBAT #96 30 min
Episode 11
Duration: 30 minutes
Equipment: None required
Presenters: Vili Fifita, Lula Slaughter, House Chaalane, Rachael Newsham, Marlon Woods, Dan Cohen1A. UPPER BODY WARM-UP
So High performed by Max Hades made famous by Blasterjaxx & Le Shuuk feat. Crooked Bangs
Moves: Combat Stance, Jab, Pulse, Cross... -
26:17Episode 12
BODYCOMBAT #96 30 min - Español
Episode 12
Duración: 26 minutos
Material: Ninguno requerido
Instructores: Vili Fifita, Lula Slaughter, House Chaalane, Rachael Newsham, Marlon Woods, Dan Cohen1A. UPPER BODY WARM-UP
So High interpretada por Max Hades que popularizó Blasterjaxx & Le Shuuk feat. Crooked Bangs
Movimientos (de ejercicio): Com... -
53:14Episode 13
BODYCOMBAT #95 55 min
Episode 13
Duration: 53 minutes
Equipment: None required
Presenters: Rachael Newsham, Meno Thomas, Natasha Vincent, Lunar Lu, Marlon Woods, Vili Fifita1A. UPPER BODY WARM-UP
Brutal performed by R-Polo made famous by Blasterjaxx & LNY TNZ feat. Jex & Jones Suave
Moves: Combat Stance, Jab, Cross, Boxing Gu... -
53:14Episode 14
BODYCOMBAT #95 55 min - Español
Episode 14
Duración: 53 minutos
Material: Ninguno requerido
Instructores: Rachael Newsham, Meno Thomas, Natasha Vincent, Lunar Lu, Marlon Woods, Vili Fifita1A. UPPER BODY WARM-UP
Brutal interpretada por R-Polo que popularizó Blasterjaxx & LNY TNZ feat. Jex & Jones Suave
Movimientos (de ejercicio): Combat ... -
43:57Episode 15
BODYCOMBAT #95 45 min
Episode 15
Duration: 43 minutes
Equipment: None required
Presenters: Rachael Newsham, Meno Thomas, Natasha Vincent, Lunar Lu, Marlon Woods, Vili Fifita1A. UPPER BODY WARM-UP
Brutal performed by R-Polo made famous by Blasterjaxx & LNY TNZ feat. Jex & Jones Suave
Moves: Combat Stance, Jab, Cross, Boxing Gu... -
43:57Episode 16
BODYCOMBAT #95 45 min - Español
Episode 16
Duración: 43 minutos
Material: Ninguno requerido
Instructores: Rachael Newsham, Meno Thomas, Natasha Vincent, Lunar Lu, Marlon Woods, Vili Fifita1A. UPPER BODY WARM-UP
Brutal interpretada por R-Polo que popularizó Blasterjaxx & LNY TNZ feat. Jex & Jones Suave
Movimientos (de ejercicio): Combat ... -
31:35Episode 17
BODYCOMBAT #95 30 min
Episode 17
Duration: 31 minutes
Equipment: None required
Presenters: Rachael Newsham, Meno Thomas, Natasha Vincent, Lunar Lu, Marlon Woods, Vili Fifita1A. UPPER BODY WARM-UP
Brutal performed by R-Polo made famous by Blasterjaxx & LNY TNZ feat. Jex & Jones Suave
Moves: Combat Stance, Jab, Cross, Boxing Gu... -
28:12Episode 18
BODYCOMBAT #95 30 min - Español
Episode 18
Duración: 28 minutos
Material: Ninguno requerido
Instructores: Rachael Newsham, Meno Thomas, Natasha Vincent, Lunar Lu, Marlon Woods, Vili Fifita1A. UPPER BODY WARM-UP
Brutal interpretada por R-Polo que popularizó Blasterjaxx & LNY TNZ feat. Jex & Jones Suave
Movimientos (de ejercicio): Combat ... -
21:25Episode 19
BODYCOMBAT #95 Cardio Blast
Episode 19
Duration: 21 minutes
Equipment: None required
Presenters: Rachael Newsham, Meno Thomas, Natasha Vincent, Marlon Woods1A. UPPER BODY WARM-UP
Brutal performed by R-Polo made famous by Blasterjaxx & LNY TNZ feat. Jex & Jones Suave
Moves: Combat Stance, Jab, Cross, Boxing Guard, Hook, Jumping Jack... -
21:03Episode 20
BODYCOMBAT #95 Upper Body
Episode 20
Duration: 21 minutes
Equipment: None required
Presenters: Rachael Newsham, Lunar Lu, Vili Fifita, Marlon Woods, Meno Thomas1. UPPER BODY WARM-UP
Brutal performed by R-Polo made famous by Blasterjaxx & LNY TNZ feat. Jex & Jones Suave
Moves: Combat Stance, Jab, Cross, Boxing Guard, Hook, Jumping... -
55:49Episode 21
BODYCOMBAT #94 55 min
Episode 21
*Strobe lighting, flashing and rapid imagery changes may be used. Do not participate if prone to seizures*
Duration: 55 minutes
Equipment: None required
Presenters: Holly Mason, Steve Tansey, Dan Cohen, Manuel Cabello, Rachael Newsham, Alfonso Fortunato, Gil Kelber Santos Oliviera, Marco Patella... -
55:50Episode 22
BODYCOMBAT #94 55 min - Español
Episode 22
*Se puede usar iluminación estroboscópica, parpadeo y cambios rápidos de imágenes. No participe si es propenso a las convulsiones*
Duración: 55 minutos
Material: Ninguno requerido
Instructores: Holly Mason, Steve Tansey, Dan Cohen, Manuel Cabello, Rachael Newsham, Alfonso Fortunato, Gil Kelber Sa... -
46:21Episode 23
BODYCOMBAT #94 45 min
Episode 23
*Strobe lighting, flashing and rapid imagery changes may be used. Do not participate if prone to seizures*
Duration: 46 minutes
Equipment: None required
Presenters: Holly Mason, Steve Tansey, Dan Cohen, Manuel Cabello, Rachael Newsham, Alfonso Fortunato, Gil Kelber Santos Oliviera, Marco Patella... -
42:05Episode 24
BODYCOMBAT #94 45 min - Español
Episode 24
*Se puede usar iluminación estroboscópica, parpadeo y cambios rápidos de imágenes. No participe si es propenso a las convulsiones*
Duración: 42 minutos
Material: Ninguno requerido
Instructores: Holly Mason, Steve Tansey, Dan Cohen, Manuel Cabello, Rachael Newsham, Alfonso Fortunato, Gil Kelber Sa...