Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BODYCOMBAT #60 55 min

59m

Up Next in 55 Mins

  • BODYCOMBAT #59 55 min

    Duration: 60 minutes
    Equipment: None required
    Presenters: Dan Cohen, Rachael Newsham, Mika Kankainen, Pernilla Blomquist

    1A. UPPER BODY WARMUP
    I Knew You Were Trouble performed by Pinch Daniel made famous by Girls Only
    Moves: Uppercut, Jab, Cross, Hook, Decoy Switch, Squat Pulse, Pulsing Lunge
    ...

  • BODYCOMBAT #58 55 min

    Duration: 59 minutes
    Equipment: None required
    Presenters: Rachael Newsham, Dan Cohen, David Godard, Jorge Gavilan, Giovanni Battista Gomez, Dave Cross

    1A. UPPER BODY WARM-UP
    Blow Me (One Last Kiss) performed by The Shelter made famous by Dirty Scandal
    Moves: Front Stance, Combat Stance, Jab, Pu...

  • BODYCOMBAT REMIX 55 min

    Duration: 56 minutes
    Equipment: None required
    Presenters: Dan Cohen, Rachael Newsham, Erin Maw, Marlon Woods, Reagan Kang, Rachel Newsham, Michael Steenhouwer

    1A. UPPER BODY WARM-UP
    Release #82
    Turn It Up performed by Diamonds Of The Nile made famous by Armin van Buuren
    Moves: Combat Stance, Ja...

60 Comments