Up Next in 55 Mins

• 

  54:34

  BODYCOMBAT #78 55 min

  BODYCOMBAT #78 55 min

  BODYCOMBAT 78
  Duration: 54 minutes
  Equipment: none required
  Presenters: Dan Cohen, Rachael Newsham, Marlon Woods, Erin Maw

  1A. UPPER BODY WARMUP
  Savage Mode performed by Saga Of Proto made famous by Kazzanova feat. Marvelus Fame
  MOVES: Combat Stance, Jab, Jab Cross Jab, Pulse, Uppercut, ...

• 

  54:18

  BODYCOMBAT #78 55 min - Español

  BODYCOMBAT #78 55 min - Español

  BODYCOMBAT 78
  Duración: 54 minutes
  Material: Ninguno requerido
  Instructores: Dan Cohen, Rachael Newsham, Marlon Woods, Erin Maw

  1A. UPPER BODY WARMUP
  Savage Mode interpretada por Saga Of Proto que popularizó Kazzanova feat. Marvelus Fame
  Movimientos (de ejercicio): Combat Stance, Jab, Jab Cross...

• 

  58:50

  BODYCOMBAT #77 55 min

  BODYCOMBAT #77 55 min

  Duration: 58 minutes
  Equipment: none required
  Presenting team: Dan Cohen, Marlon Woods, Alex Sanchez, Rachael Newsham, Erin Maw, Caley Jäck, Reagan Kang

  1A. UPPER BODY WARMUP
  Vegas performed by Gingerbread Ban made famous by Alvaro, Lil Jon & Jetfire
  MOVES: Jab, Cross, Uppercut, Hook, Shuffl...