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BODYCOMBAT #84 55 min - Español

53m

Up Next in 55 Mins

  • BODYCOMBAT UNITED

    Duration: 55 minutes
    Equipment: None required
    Presenters: Dan Cohen, Rachael Newsham

    1. UPPER BODY WARM-UP
    Therapy performed by Bronze Digger made famous by Timmy Trumpet, Charlott Boss
    Moves: Combat Stance, Jab, Jab Cross Jab, Pulse, Uppercut, Decoy

    2. LOWER BODY WARM-UP
    Monster performed by ...

  • BODYCOMBAT #83 55 min

    BODYCOMBAT 83
    Duration: 55 minutes
    Equipment: None required
    Presenters: Rachael Newsham, Reagan Kang, Dani Bayadi, House Chaalane, Lula Slaughter, Marlon Woods

    1A. UPPER BODY WARM-UP
    Awa Ni performed by The Last Ones made famous by The Knocks & Kah Lo
    Moves: Front Stance, Boxing Guard, Jab,...

  • BODYCOMBAT #83 55 min - Español

    Duración: 56 minutos
    Material: Ninguno requerido
    Instructores: Rachael Newsham, Reagan Kang, Dani Bayadi, House Chaalane, Lula Slaughter, Marlon Woods

    1A. UPPER BODY WARM-UP
    Awa Ni interpretada por The Last Ones que popularizó The Knocks & Kah Lo
    Movimientos (de ejercicio): Front Stance, Bo...

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