Up Next in 45 Mins

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  44:45

  BODYCOMBAT #105 45 min - Deutsch

  BODYCOMBAT #105 45 min - Deutsch

• 

  44:45

  BODYCOMBAT #105 45 min - Español

  BODYCOMBAT #105 45 min - Español

• 

  41:35

  BODYCOMBAT #104 45 min

  BODYCOMBAT #104 45 min

  Duration: 41 minutes
  Equipment: None required
  Presenters: Marlon Woods, Rachael Newsham, Chin Chen, Meno Thomas, Vili Fifita

  1A. UPPER BODY WARM-UP
  What's Up performed by Killrude
  Moves: Jab, Cross, Jab Pulse, Shuffle, Hook, Pulse, Uppercut

  1B. LOWER BODY WARM-UP
  JUMPIN performed by Cory Ruin ...