Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BODYCOMBAT

BODYCOMBAT #101 30 min

34m

Up Next in 30 Mins

  • BODYCOMBAT #101 30 min - Español

    Duración: 29 minutos
    Material: Ninguno requerido
    Instructores: Rachael Newsham, Vili Fifita, Marlon Woods, Meno Thomas, Natasha Vincent, House Chaalane, Rico Zhang, Ben Dai

    1A. UPPER BODY WARM-UP
    Everybody Work interpretada por Sportnose que popularizó John W
    Movimientos (de ejercicio): Front St...

  • BODYCOMBAT #100 30 min

    Duration: 35 minutes
    Equipment: None required
    Presenters: Meno Thomas, Vili Fifita, Desmond Wong, Natasha Vincent, Lisa MacDonald, Steve Tansey, Cesar Vasquez, Lula Slaughter, Dan Cohen, Rachael Newsham, Marlon Woods

    1A. UPPER BODY WARM-UP
    Barricade performed by Kupid's Lounge made famous by Ax...

  • BODYCOMBAT #100 30 min - Español

    Duración: 27 minutos
    Material: Ninguno requerido
    Instructores: Meno Thomas, Vili Fifita, Desmond Wong, Natasha Vincent, Lisa MacDonald, Steve Tansey, Cesar Vasquez, Lula Slaughter, Dan Cohen, Rachael Newsham, Marlon Woods

    1A. UPPER BODY WARM-UP
    Barricade interpretada por Kupid's Lounge que popu...

25 Comments