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BODYCOMBAT

BODYCOMBAT #81 30 min - Español

25m

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  • BODYCOMBAT #80 30 min

    Duration: 33 minutes
    Equipment: None required
    Presenters: Dan Cohen, Rachael Newsham
    Filmed in South Island, New Zealand

    1. UPPER BODY WARMUP
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  • BODYCOMBAT #80 30 min - Español

    Duración: 30 minutes
    Material: Ninguno requerido
    Instructores: Dan Cohen, Rachael Newsham

    1. UPPER BODY WARMUP
    Bashment Ting interpretada por Follow Your Heart que popularizó Rob & Jack x Sanjin
    Movimientos (de ejercicio): Combat Stance, Upper Cut, Jab, Parry, Hook
    2. LOWER BODY WARMUP
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    BODYCOMBAT 79
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