Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

BODYCOMBAT Cardio Blast

13m

Up Next in Short

  • BODYCOMBAT #79 Cardio Blast

    BODYCOMBAT 79 Cardio Blast
    Duration: 17 minutes
    Equipment: none required
    Presenters: Rachel Newsham, Yukari Azumai, Amy Lee

    1. POWER TRAINING 1
    Lifeless performed by Bay Bazaar made famous by Loadstar feat. Stephanie McCourt
    MOVES: Run OTS, Front Stance, Jab, Jumping Jack, Uppercut, Step, Hook, ...

23 Comments