Live stream preview

Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

BODYCOMBAT #87 30 min - Español

28m

Up Next in Español

  • BODYCOMBAT #87 45 min - Español

    Duración: 46 minutes
    Material: Ninguno requerido
    Instructores: Rachael Newsham, Dan Cohen, Vili Fifita, Antoine Sagne

    1A. UPPER BODY WARM-UP
    Dumb performed by The Old Town Blues made famous by Timmy Trumpet feat. Charlott Boss
    Moves: Front Stance, Combat Stance, Pulse, Jab, Cross, Scissor, Uppe...