Duration: 29 minutes
Equipment: none required
Presenter Team: Dan Cohen, Rachael Newsham, Andres Vesga
1A. UPPER BODY WARMUP
Someone Like You (Kris McTwain Radio Edit) performed by N-Finity
MOVES: Jab, Cross, Hook, Uppercut
1B. LOWER BODY WARMUP
Home Alone (Invader! Remix Edit) performed by Vanilla Kiss
MOVES: Front Stance, Front Kick, Back Kick, Roundhouse Kick, Side Kick
2. COMBAT 1
Famous Last Words performed by The Wrapper made famous by My Chemical Romance
MOVES: Combat Stance
3. POWER TRAINING 1
Give A Little Love performed by Al Storm & Euphony
MOVES: Combat Stance, Jab, Cross Drop
4. MUAY THAI
Let The Beat Go (Single) performed by S3RL feat. Johnny
MOVES: Descending Elbow, Street Brawl Downward Punch
5. CONDITIONING
3 Kingz (Single) performed by Major G.A.U.G.E feat. Hunger & Qwote
MOVES: Alternating Cross Crawl, Lateral Side Bend, Extended Side Oblique Crunch, Leg Extension
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BODYCOMBAT 61
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Equipment: none required
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Wrecking Ball performed by Blackened Light made famous by Pop Pistols
MOVES: Uppercut, Jab, Scissor, Hook, Capoeira
1B. LOWER BODY WARMUP
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BODYCOMBAT #64 55 min
BODYCOMBAT 64
Duration: 55 minutes
Equipment: none required
Presenter Team: Dan Cohen, Rachael Newsham1A. UPPER BODY WARMUP
Freaks performed by Dynasty Page made famous by Timmy Trumpet & Savage
MOVES: Shoot, Uppercut, Jab, Cross, Hook
1B. LOWER BODY WARMUP
Can't You See performed by D... -
BODYCOMBAT #92 45 min - Español
Duración: 41 minutos
Material: Ninguno requerido
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Ready or Not Here I Come interpretada por Yung Desert que popularizó District 78 feat. Cheesa
Movi...
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