Up Next in BODYCOMBAT

• 

  54:20

  BODYCOMBAT #103 55 min

  BODYCOMBAT #103 55 min

  Duration: 54 minutes
  Equipment: None required
  Presenters: Natasha Vincent, Reagan Kang, Vili Fifita, Dan Cohen, Rachael Newsham

  1. WARM-UP COMBO
  Bowser performed by Cl04k & WYGE
  Breathe performed by Makoma made famous by Kasablanca
  Moves: Jab, Uppercut, Shuffle, Hook, Cross, Front Knee, Step, ...

• 

  54:20

  BODYCOMBAT #103 55 min - Español

  BODYCOMBAT #103 55 min - Español

  Duración: 54 minutos
  Material: Ninguno requerido
  Instructores: Natasha Vincent, Reagan Kang, Vili Fifita, Dan Cohen, Rachael Newsham

  1. WARM-UP COMBO
  Bowser interpretada por Cl04k & WYGE
  Breathe interpretada por Makoma que popularizó Kasablanca
  Movimientos (de ejercicio): Jab, Uppercut, Shuffle...

• 

  30:36

  BODYCOMBAT #103 30 min

  BODYCOMBAT #103 30 min

  Duration: 30 minutes
  Equipment: None required
  Presenters: Natasha Vincent, Reagan Kang, Vili Fifita, Rachael Newsham

  1. WARM-UP COMBO
  Bowser performed by Cl04k & WYGE
  Breathe performed by Makoma made famous by Kasablanca
  Moves: Jab, Uppercut, Shuffle, Hook, Cross, Front Knee, Step, Hip Roll, P...