Up Next in BODYCOMBAT

• 

  14:36

  BODYCOMBAT #105 15 min - Deutsch

  BODYCOMBAT #105 15 min - Deutsch

• 

  29:37

  BODYCOMBAT #102 30 min - Español

  BODYCOMBAT #102 30 min - Español

  Duración: 30 minutos
  Material: Ninguno requerido
  Instructores: Lula Slaughter, Rachael Newsham, Carina Simm, Tim Pfannkuch, Natasha Vincent, César Ferrer, Eileen Post, Marcus Müeller, Kenshin Tani, Windy Gao, Fabian Sprinz, Mario Antonio Giannone, Norman Rauschenberg

  1A. UPPER BODY WARM-UP
  Toma...

• 

  20:19

  BODYCOMBAT #91 Upper Body

  BODYCOMBAT #91 Upper Body

  Duration: 20 minutes
  Equipment: None required
  Presenters: Dan Cohen, Rachael Newsham, Natasha Vincent, Vili Fifita

  1. UPPER BODY WARM-UP
  Hero performed by Decorated Villians made famous by Afrojack & David Guetta
  Moves: Combat Stance, Jab, Cross, Jab Cross Combo, Jab with Pivot Step, Squat (Com...