Up Next in BODYCOMBAT

• 

  59:47

  BODYCOMBAT #100 55 min

  BODYCOMBAT #100 55 min

  Duration: 59 minutes
  Equipment: None required
  Presenters: Meno Thomas, Vili Fifita, Desmond Wong, Natasha Vincent, Lisa MacDonald, Steve Tansey, Cesar Vasquez, Lula Slaughter, Dan Cohen, Rachael Newsham, Billy Arisz, Raïssa Vanfleteren, Kenshin Tani, Mai Sato, Sylvie Long, Xavier Gallais, Marlon...

• 

  41:35

  BODYCOMBAT #104 45 min

  BODYCOMBAT #104 45 min

  Duration: 41 minutes
  Equipment: None required
  Presenters: Marlon Woods, Rachael Newsham, Chin Chen, Meno Thomas, Vili Fifita

  1A. UPPER BODY WARM-UP
  What's Up performed by Killrude
  Moves: Jab, Cross, Jab Pulse, Shuffle, Hook, Pulse, Uppercut

  1B. LOWER BODY WARM-UP
  JUMPIN performed by Cory Ruin ...

• 

  35:15

  BODYCOMBAT #100 30 min

  BODYCOMBAT #100 30 min

  Duration: 35 minutes
  Equipment: None required
  Presenters: Meno Thomas, Vili Fifita, Desmond Wong, Natasha Vincent, Lisa MacDonald, Steve Tansey, Cesar Vasquez, Lula Slaughter, Dan Cohen, Rachael Newsham, Marlon Woods

  1A. UPPER BODY WARM-UP
  Barricade performed by Kupid's Lounge made famous by Ax...