Live stream preview

TECHNIQUE: Jab Cross

BODYCOMBAT • 43s

Up Next in BODYCOMBAT

  • BODYCOMBAT #91 Cardio Blast

    Duration: 18 minutes
    Equipment: None required
    Presenters: Dan Cohen, Rachael Newsham, Natasha Vincent, Antoine Sagne

    1A. UPPER BODY WARM-UP
    Hero performed by Decorated Villians made famous by Afrojack & David Guetta
    Moves: Combat Stance, Jab, Cross, Jab Cross Combo, Jab with Pivot Step, Squat (...

  • BODYCOMBAT #99 55 min - Español

    Duración: 57 minutos
    Material: Discos (opcional)
    Instructores: Dan Cohen, Rachael Newsham, Vili Fifita, House Chaalane, Sebastian Jaramillo, Maxime Vigeant, Meno Thomas, Lunar Lu, Marlon Woods

    1A. UPPER BODY WARM-UP
    Dance With Somebody interpretada por Teo Tuo que popularizó Benny Bridges and Sa...

  • BODYCOMBAT #101 30 min

    Duration: 34 minutes
    Equipment: None required
    Presenters: Rachael Newsham, Vili Fifita, Marlon Woods, Meno Thomas, Natasha Vincent, House Chaalane, Rico Zhang, Ben Dai

    1A. UPPER BODY WARM-UP
    Everybody Work performed by Sportnose made famous by John W
    Moves: Front Stance, Uppercut, Combat Stance...