TECHNIQUE: Jab, Cross, Hook, Roundhouse Combo
BODYCOMBAT
•
56s
LES MILLS TECHNIQUE: Jab, Cross, Hook, Roundhouse Combo
Learn the correct technique to perform a jab, cross, hook, roundhouse combo in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
Up Next in BODYCOMBAT
-
BODYCOMBAT #99 45 min - Español
Duración: 44 minutos
Material: Ninguno requerido
Instructores: Dan Cohen, Rachael Newsham, Vili Fifita, House Chaalane, Sebastian Jaramillo, Maxime Vigeant, Meno Thomas, Lunar Lu, Marlon Woods1A. UPPER BODY WARM-UP
Dance With Somebody interpretada por Teo Tuo que popularizó Benny Bridges and Sa... -
BODYCOMBAT #87 Upper Body
Duration: 22 minutes
Equipment: None required
Presenters: Rachael Newsham, Dan Cohen, Vili Fifita, Antoine Sagne1. UPPER BODY WARM-UP
Dumb performed by The Old Town Blues made famous by Timmy Trumpet feat. Charlott Boss
Moves: Front Stance, Combat Stance, Pulse, Jab, Cross, Scissor, Uppercut, ... -
BODYCOMBAT #86 Cardio Blast
Duration: 22 minutes
Equipment: None required
Presenters: Rachael Newsham, Dan Cohen, Marlon Woods1A. UPPER BODY WARM-UP
Ride it performed by Highwaymen made famous by Regard
Moves: Combat Stance, Jab, Jab Cross Combo, Scissor, Uppercut, Hook, Jack1B. LOWER BODY WARM-UP
Give it to Dem perfor...
