Live stream preview

TECHNIQUE: Jab, Cross, Hook, Roundhouse Combo

BODYCOMBAT • 56s

Up Next in BODYCOMBAT

  • BODYCOMBAT MMA Blast #02

    BODYCOMBAT MMA Blast 02
    Duration: 56 minutes
    Equipment: none required
    Selected by: Rachael Newsham, Dan Cohen

    1a. UPPER BODY WARMUP
    We Came To Bang performed by The Something Gizmo made famous by 3LAU feat. LUCIANA
    MOVES: Jab Cross, Uppercut, Hook
    1b. LOWER BODY WARMUP
    Levels (VIP Mix) ...

  • BODYCOMBAT #99 45 min - Español

    Duración: 44 minutos
    Material: Ninguno requerido
    Instructores: Dan Cohen, Rachael Newsham, Vili Fifita, House Chaalane, Sebastian Jaramillo, Maxime Vigeant, Meno Thomas, Lunar Lu, Marlon Woods

    1A. UPPER BODY WARM-UP
    Dance With Somebody interpretada por Teo Tuo que popularizó Benny Bridges and Sa...

  • BODYCOMBAT #101 55 min - Español

    Duración: 55 minutos
    Material: Ninguno requerido
    Instructores: Rachael Newsham, Vili Fifita, Marlon Woods, Meno Thomas, Natasha Vincent, House Chaalane, Lula Slaughter, Ben Dai, Rico Zhang

    1A. UPPER BODY WARM-UP
    Everybody Work interpretada por Sportnose que popularizó John W
    Movimientos (de ejer...