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LEARN THE MOVES: Karate Block

Learn how to do a proper karate block. Dan Cohen and Rachael Newsham, Program Directors for LES MILLS BODYCOMBAT, show you the correct technique in...

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TECHNIQUE: UpperCut

BODYCOMBAT • 43s

LES MILLS TECHNIQUE: UpperCut

Learn the correct technique to perform a uppercut move in this short how-to video.

Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats

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