Live stream preview

Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

BODYPUMP #109 55 min

56m

Up Next in All

  • BODYPUMP #109 55 min - Español

    BODYPUMP #109
    Duración: 57 min
    Material: Barra, Discos, Step Ajustable
    Instructores: Glen Ostergaard, Diana Archer Mills, Reagan Kang, Lunar Lu, Hiroshi Asakawa, Triesca Areisandy Winardi

    1. WARMUP
    Jackie Chan interpretada por Nightly Vertical que popularizó Tiesto & Dzeko feat. Preme &...

  • BODYPUMP #109 45 min

    BODYPUMP 109
    Duration: 42 minutes
    Equipment: Barbell, Weight Plates, Step/Bench
    Presenting Team: Glen Ostergaard, Reagan Kang, Diana Archer Mills, Triesca Areisandy Winardi

    1. WARMUP
    Jackie Chan performed by Nightly Vertical made famous by Tiesto & Dzeko feat. Preme & Post Malone
    MOVES: Deadlif...

  • BODYPUMP #109 45 min - Español

    BODYPUMP #109
    Duración: 42 min
    Material: Barra, Discos, Step Ajustable
    Instructores: Glen Ostergaard, Diana Archer Mills, Reagan Kang, Lunar Lu, Hiroshi Asakawa, Triesca Areisandy Winardi

    1. WARMUP
    Jackie Chan interpretada por Nightly Vertical que popularizó Tiesto & Dzeko feat. Preme & ...

138 Comments