Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

BODYPUMP #99 Metabolic Blast

37m

Up Next in All

  • BODYPUMP #99 Upper Body

    BODYPUMP 99 Upper Body
    Duration: 41 minutes
    Equipment: barbell, weight plates, bench.
    Presenter team: Glen Ostergaard, Ben Main, Reagan Kang, Jeremiah Evans, Lunar Lu.

    1. WARMUP
    Mad World performed by Morning Sweaters made famous by Hardwell feat. Jake Reese
    MOVES: Deadlift, Upright Row, ...

  • BODYPUMP #98 55 min

    BODYPUMP 98
    Duration: 58 minutes
    Equipment: barbell, weight plates, bench
    Presenter team: Glen Ostergaard, Kylie Gates, Ben Main, Reagan Kang

    1. WARMUP
    Strong Ones performed by Above The Ground made famous by Armin van Buuren feat. Cimo Frankel
    MOVES: Deadlift, Upright Row, Clean & Press,...

  • BODYPUMP #98 30 min

    BODYPUMP 98
    Duration: 25 minutes
    Equipment: barbell, weight plates, bench
    Presenter team: Glen Ostergaard, Kylie Gates, Ben Main, Reagan Kang

    1. WARMUP
    Strong Ones performed by Above The Ground made famous by Armin van Buuren feat. Cimo Frankel
    MOVES: Deadlift, Upright Row, Clean & Press...

9 Comments