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BODYPUMP #104 45 min

46m

Up Next in 45 Mins

  • BODYPUMP #103 45 min

    Duration: 46 minutes
    Equipment: barbell, weight plates, bench.
    Presenter team: Glen Ostergaard, Diana Archer Mills, Klavdija Likar, Reagan Kang, Kristin Donnelly

    1. WARMUP
    Places performed by Purple Glory made famous by Martin Solveig feat. Ina Wroldsen
    MOVES: Deadlift, Deadrow, Triple Deadrow, ...

  • BODYPUMP #103 45 min Audio

    BODYPUMP 103 45 min Audio
    Duration: 46 minutes
    Equipment: barbell, weight plates, bench.
    Coaches: Kylie Gates, Ben Main

    1. WARMUP
    Places performed by Purple Glory made famous by Martin Solveig feat. Ina Wroldsen
    MOVES: Deadlift, Deadrow, Triple Deadrow, Wide Deadrow, Triple Wide Deadrow, ...

  • BODYPUMP REMIX 45 min

    Duration: 40 minutes
    Equipment: Barbell, Weight Plates, Step/Bench
    Presenters: Glen Ostergaard, Kylie Gates, Diana Archer Mills, Reagan Kang, Ben Main, Lula Slaughter

    1. WARM-UP
    Release #112
    So Close performed by Way Around made famous by NOTD, Felix Jaehn & Captain Cuts feat. Georgia Ku
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