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BODYSTEP #118 30 min

32m

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    BODYSTEP 118 Athletic
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    Equipment: Step/Bench, Weight Plate
    Presenters: Lisa Osborne, Mark Nu'u-Steele, Charlotte Fleetwood-Smith, Dee Rowell, Deidre Douglas-Washington

    1. WARM-UP
    Good Morning performed by Day Of The Shining made famous by Mandisa
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  • BODYSTEP #117 55 min

    BODYSTEP #117
    Duration: 54 minutes
    Equipment: Step/Bench, Weight Plates
    Presenters: Mark Nu'u-Steele, Lisa Osborne, Ziya Burke

    1. WARM UP
    So Close performed by Way Around made famous by NOTD, Felix Jaehn & Captain Cuts feat. Georgia Ku
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  • BODYSTEP #117 45 min

    BODYSTEP 117
    Duration: 47 minutes
    Equipment: Step/Bench, Weight Plates
    Presenters: Mark Nu'u-Steele, Lisa Osborne, Ziya Burke

    1. WARM UP
    So Close performed by Way Around made famous by NOTD, Felix Jaehn & Captain Cuts feat. Georgia Ku
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