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BODYSTEP #125 30 min

32m

Up Next in All

  • BODYSTEP #125 Athletic

    Duration: 50 minutes
    Equipment: Step/Bench, Weights
    Presenters: Lisa Osborne, Mark Nu'u-Steele, Kaylah-Blayr Fitzsimons-Nu'u, Martine Matapo-Kolisko

    1. WARM-UP
    Get Together performed by Banana Brood made famous by David Guetta
    Moves: March On Top, Squat Pulse, Hip Extension, Pulse Lunge

    2. STE...

  • BODYSTEP #124 55 min

    Duration: 54 minutes
    Equipment: Step/Bench, Weights
    Presenters: Kaylah-Blayr Fitzsimons-Nu'u, Lisa Osborne, Mark Nu'u-Steele, Martine Matapo-Kolisko, Charlotte Fleetwood-Smith

    1. WARM-UP
    Everybody Dance performed by The Uncontrollable Shakes made famous by Cedric Gervais & Franklin feat. Ni...

  • BODYSTEP #124 30 min

    Duration: 31 minutes
    Equipment: Step/Bench, Weights
    Presenters: Mark Nu'u-Steele, Kaylah-Blayr Fitzsimons-Nu'u, Charlotte Fleetwood-Smith, Martine Matapo-Kolisko

    1. WARM-UP
    Everybody Dance performed by The Uncontrollable Shakes made famous by Cedric Gervais & Franklin feat. Nile Rodgers
    Mov...

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