Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BODYSTEP

BODYSTEP #131 55 min

53m

Up Next in All

  • BODYSTEP #131 30 min

    Duration: 29 minutes
    Equipment: Step or Bench, Hand weights
    Presenters: Kaylah-Blayr Fitzsimons-Nu'u, Mark Nu'u-Steele, Grace Wallace, Otto Prodan

    1. MOBILITY WARM-UP
    Badgal performed by Whiskyjack made famous by Rob & Jack feat. Sanjin
    Ocean Roads performed by Swif7 made famous by Hermitude
    Mo...

  • BODYSTEP #131 Athletic

    Duration: 47 minutes
    Equipment: Step or Bench, Hand weights
    Presenters: Kaylah-Blayr Fitzsimons-Nu'u, Mark Nu'u-Steele, Grace Wallace, Otto Prodan

    1. MOBILITY WARM-UP
    Badgal performed by Whiskyjack made famous by Rob & Jack feat. Sanjin
    Ocean Roads performed by Swif7 made famous by Hermitude
    Mo...

  • BODYSTEP #130 55 min

    *Strobe lighting, flashing and rapid imagery changes may be used. Do not participate if prone to seizures*
    Duration: 55 minutes
    Equipment: Bench, Weights
    Presenters: Kaylah-Blayr Fitzsimons-Nu'u, Mark Nu'u-Steele, Charissa van der Leeden-Groeneweg, Judson MacDonald, Amelie Boutbien, Christophe H...

326 Comments