Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BODYSTEP

BODYSTEP COOLDOWN #01

4m 7s
1 comment

BODYSTEP COOLDOWN #01
Duration: 5 minutes
Presenter: Mark Nu'u-Steele

1. COOLDOWN
Don’t Wanna Know performed by The Mystery Of The Missing Pair made famous by Maroon 5
MOVES: Stretches

Up Next in All

  • LEARN THE MOVES: Basic Step
    00:16
    LEARN THE MOVES: Basic Step

    LEARN THE MOVES: Basic Step

    Learn how to do a proper basic step. Mark Nu'u-Steele, Program Director for LES MILLS BODYSTEP, shows you the correct technique in this short how-to video.

  • LEARN THE MOVES: 4 Point Mambo
    00:23
    LEARN THE MOVES: 4 Point Mambo

    LEARN THE MOVES: 4 Point Mambo

    Learn how to do a proper 4 point mambo. Mark Nu'u-Steele, Program Director for LES MILLS BODYSTEP, shows you the correct technique in this short how-to video.

1 Comment

×