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BODYSTEP #116 45 min

46m

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  • BODYSTEP #115 45 min

    BODYSTEP 115
    Duration: 48 minutes
    Equipment: Step/Bench, Weight Plates
    Presenters: Mark Nu’u-Steele, Lisa Osborne, Jeffery Chen, Nancy Zhou, Vivian Tai, Michiyo Matsunaga

    1. WARMUP
    Just Got Paid performed by Sharp Ocean made famous by Sigala
    MOVES: Tap Down, Double Squat, Straddle Combo, March
    ...

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