Duration: 27 minutes
Equipment: Scarf Box
Presenters: Des Helu, Lucy Helu
1. Short Themed Scripted Exercises
Train performed by Jazmine Howard
2. Exercises in a Circle
Superhero Cape performed by Chayenne Chanjamnong /Johan El-Khoury
3. Exercises in a Circle
Suitcase performed by Jazmine Howard
4. Exercises in a Circle
The Teddy Bear performed by Johan El-Khoury
5. Moving Across The Floor
Walk Around performed by Jazmine Howard
6. Moving Across The Floor
Celebrating performed by Instrumental
7. Moving Across The Floor
Sneak performed by Dick Örnå
8. Exercises in a Circle
Welcome To My Castle performed by Dave Phaneuf
9. Exercises in a Circle
The Children Song performed by Wiona Franzich Olsson
10. Scarf box
Let's Have A Good Time performed by Instrumental
11. Relaxation
Sleep Music performed by Instrumental
Up Next in BORN TO MOVE
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BORN TO MOVE #30 (4-5) The Olympics
Duration: 23 minutes
Equipment: Scarf Box
Presenters: Des Helu, Lucy Helu1. Exercises in a Circle
The Meteorologist performed by Dave Phaneuf2. Exercises in a Circle
The Olympic Games performed by Jazmine Howard3. Exercises in a Circle
The Stage performed by Elin El-Khoury4. Moving Ac...
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BORN TO MOVE #30 (4-5) The Universe
Duration: 29 minutes
Equipment: Scarf Box
Presenters: Des Helu, Lucy Helu1. Short Themed Scripted Exercises
Time To Go To Bed performed by Jazmine Howard2. Short Themed Scripted Exercises
The Space Book performed by Jazmine Howard3. Short Themed Scripted Exercises
Thinkman And His Spaces... -
BORN TO MOVE #30 (6-7) Show Us What Y...
Duration: 12 minutes
Equipment: None required
Presenters: Tyrese Gungan1. Move
The One For You performed by Chayenne2. Jump
Pronto performed by Mow Music3. Dance
Hands In Your Pockets performed by Chayenne/John Soul4. Yoga
Mirrors (Instrumental) performed by Bobby Weaving5. Montage
...
