BORN TO MOVE | Free
49 Episodes
When it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 20 or 40-minute class is jam-packed with cool music and foundation fitness moves and fun games. This is sure to leave the kids (and parents) feeling great!
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BORN TO MOVE #10 (4-5) Dancing In The Sun
4-5 Years
Duration: 45 min
Equipment: none required.Bas Hollander, Dani Bayadi, Dannielle Lally, Grace Stevens1. Dancing In The Sun
Les Mills recording of Dancing In The Sun
Originally recorded by Hanna Stockzell.
2. I Can't Sleep
Les Mills recording of I Can't Sleep
Originally recorded by ... -
BORN TO MOVE #11 (4-5) Library
BORN TO MOVE 11 THE LIBRARY
Duration: 15 min
Equipment: none required1. You And Me
Les Mills recording of You And Me
Originally recorded by Hanna Stockzell.
2. The Library
Les Mills recording of The Library
Originally recorded by Jessica Calmhede.
3. I Like History
Les Mills re... -
BORN TO MOVE #13 (4-5) Let's Write A Symphony
1. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of Let's Write A Symphony (Short Version) Originally recorded by Hanna Stockzell.
2. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of We Are Different Originally recorded by Jessica Calmhede.
3. SHORT THEMED SCRIPTED EXERCISES
L... -
BORN TO MOVE #14 (4-5)
Duration: 43 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu1. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of What If I Could Originally recorded by Hanna Stockzell.
2. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of Sail Our Way Home Originally recorded ... -
BORN TO MOVE #14 (4-5) Dressage Horse
BORN TO MOVE 14 Dressage Horse
4-5 Years
Duration: 19 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu1. EXERCISES IN A CIRCLE
Les Mills recording of Dressage Horse Originally recorded by Dave Phaneuf & Jamie Thompson.
2. EXERCISES IN A CIRCLE
Les Mills recording... -
BORN TO MOVE #14 (4-5) I Call My Friend
BORN TO MOVE 14 I Call My Friend
4-5 Years
Duration: 13 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu1. EXERCISES IN A CIRCLE
Les Mills recording of Dressage Horse Originally recorded by Dave Phaneuf & Jamie Thompson.
2. EXERCISES IN A CIRCLE
Les Mills recordi... -
BORN TO MOVE #14 (4-5) The Mango Song
BORN TO MOVE 14 The Mango Song
4-5 Years
Duration: 11 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu1. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of What If I Could Originally recorded by Hanna Stockzell.
2. SHORT THEMED SCRIPTED EXERCISES
Les Mills r... -
BORN TO MOVE #14 (4-5) What If I Could
BORN TO MOVE 14 What If I Could
4-5 Years
Duration: 20 min
Equipment: none required.
Presenter team: Lucy Helu, Desmond Helu1. SHORT THEMED SCRIPTED EXERCISES
Les Mills recording of What If I Could Originally recorded by Hanna Stockzell.
2. SHORT THEMED SCRIPTED EXERCISES
Les Mills ... -
BORN TO MOVE #15 (4-5) Fireflies
BORN TO MOVE 15 Fireflies
4-5 YEARS
Duration: 20 mins
Presenters: Lucy Helu, Desmond Helu -
BORN TO MOVE #15 (4-5) Magic Lamp
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BORN TO MOVE #16 (4-5) Conductor Notrowskij
BORN TO MOVE 16 (4-5) Conductor Notrowskij
Duration: 22 minutes
Equipment: none required
Presenter team: Lucy Helu, Desmond HeluWC. Welcome Circle
1. Exercises In A Circle
Stand Behind Me performed by Jessica Calmhede made famous by Jessica Calmhede
2. Exercises In A Circle
Conductor N... -
BORN TO MOVE #16 (4-5) Recycling
BORN TO MOVE 16 (4-5) Recycling
Duration: 22 minutes
Equipment: none required
Presenter team: Lucy Helu, Desmond HeluWC. Welcome Circle
1. Short Themed Scripted Exercises
Like A Butterfly performed by Hanna Stockzell made famous by Hanna Stockzell
2. Short Themed Scripted Exercises
The... -
BORN TO MOVE #17 (4-5) The Wizard
Duration: 19 minutes
Equipment: none required
Presenters: Des Helu and Lucy HeluWC. WELCOME CIRCLE
1. EXERCISES IN A CIRCLE
The Wizard performed by Dave Phaneuf / Jamie Thompson
2. EXERCISES IN A CIRCLE
Anthill 12 performed by Jessica Calmhede
3. EXERCISES IN A CIRCLE
The Car Mechanic performe... -
BORN TO MOVE #17 (4-5) Welcome To BTM
Duration: 23 minutes
Equipment: none required
Presenters: Des Helu and Lucy HeluWC. WELCOME CIRCLE
1. SHORT THEMED SCRIPTED EXERCISES
Welcome To BTM performed by Hanna Stockzell
2. SHORT THEMED SCRIPTED EXERCISES
Gardener Mat performed by Jessica Calmhede
3. SHORT THEMED SCRIPTED EXERCISES
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BORN TO MOVE #18 (4-5) Carpenter Lennox
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BORN TO MOVE #18 (4-5) Vacation
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BORN TO MOVE #19 (4-5) Going To Australia
Duration: 21 minutes
Equipment: None required
Presenters: Desmond Helu, Lucy Helu1. Short Themed Scripted Exercises
I Feel The Energy performed by Hanna Stockzell made famous by Hanna Stockzell2. Short Themed Scripted Exercises
Sailing To Australia performed by Dave Phaneuf/Jamie Thompson ma... -
BORN TO MOVE #19 (4-5) My Reflection
BORN TO MOVE #19 (4-5) My Reflection
Duration: 21 minutes
Equipment: None required
Presenters: Desmond Helu, Lucy Helu1. Exercises in a Circle
Follow Me 1 performed by Jessica Calmhede made famous by Jessica Calmhede2. Exercises in a Circle
My Reflection performed by Hanna Stockzell made fam... -
BORN TO MOVE #20 (4-5) BTM You Are My Friend
BORN TO MOVE 20 (4-5) BTM You Are My Friend
Duration: 20 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu1. WELCOME CIRCLE
Welcome Circle performed by Des & Lucy made famous by Des & Lucy
2. EXERCISES IN A CIRCLE
Follow Me performed by Jessica Calmhede made famous by Jessica Ca... -
BORN TO MOVE #20 (4-5) When You Grow Up
BORN TO MOVE #20 (4-5) When You Grow Up
Duration: 23 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu1. WELCOME CIRCLE
2. SHORT THEMED SCRIPTED EXERCISES
Party On A Friday performed by Hanna Stockzell
3. SHORT THEMED SCRIPTED EXERCISES
When You Grow Up performed by Hanna Stock... -
BORN TO MOVE #21 (4-5) Outer Space
BORN TO MOVE 21 (4-5) Outer Space
Duration: 19 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu1. Do It Like Me 1 performed by Jessica Calmhede
2. What Is Your Name performed by Hanna Stockzell
3.Out Of Space performed by Jessica Calmhede
4.Do It Like Me 2 performed by Jessica... -
BORN TO MOVE #21 (4-5) The Ocean
BORN TO MOVE 21 (4-5) The Ocean
Duration: 21 minutes
Equipment: None Required
Presenters: Des Helu, Lucy Helu1. Up, Down, Here And There performed by Jessica Calmhede
2. We're Going To The Beach performed by Jessica Calmhede
3. I Love The Ocean performed by Hanna Stockzell
4. Sea Urchin per... -
BORN TO MOVE #22 (4-5) Best Friends
Duration: 14 minutes
Equipment: none required
Presenters: Des Helu, Lucy Helu1. WELCOME CIRCLE
2. Exercises in a Circle
Mumbo Jumbo Song performed by Hanna Stockzell
3. Exercises in a Circle
Detective performed by Dick Örnå
4. Exercises in a Circle
Best Friends performed by Hanna Stockzell/D... -
BORN TO MOVE #22 (4-5) We Are Shopping
Duration: 19 minutes
Equipment: none required
Presenters: Des Helu, Lucy Helu1. WELCOME CIRCLE
Welcome Circle
2. Short Themed Scripted Exercises
I'm The Best performed by Hanna Stockzell
3. Short Themed Scripted Exercises
Yes Or No performed by Hanna Stockzell
4. Short Themed Scripted Exerc...