Duration: 20 minutes
Equipment: none required
Presenting team: Tau Siolo, Sofia Westerlind, Canè James-Tairua & Cameron Holland
WC. WELCOME CIRCLE
1. PUNCH
Live Another Day performed by Glowing Winter
2. DANCE
Impossible performed by Washed Silver made
3. Core
Heaven performed by Urban Zo0
4. DANCE
Body performed by Dented Souls
5. YOGA
Roll Up Your Sleeves performed by Flowing Linen
6. RELAXATION
Laze performed by Not On A Monday
Up Next in ALL
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BORN TO MOVE #16 (4-5) Conductor Notr...
BORN TO MOVE 16 (4-5) Conductor Notrowskij
Duration: 22 minutes
Equipment: none required
Presenter team: Lucy Helu, Desmond HeluWC. Welcome Circle
1. Exercises In A Circle
Stand Behind Me performed by Jessica Calmhede made famous by Jessica Calmhede
2. Exercises In A Circle
Conductor N... -
BORN TO MOVE #16 (4-5) Recycling
BORN TO MOVE 16 (4-5) Recycling
Duration: 22 minutes
Equipment: none required
Presenter team: Lucy Helu, Desmond HeluWC. Welcome Circle
1. Short Themed Scripted Exercises
Like A Butterfly performed by Hanna Stockzell made famous by Hanna Stockzell
2. Short Themed Scripted Exercises
The... -
BORN TO MOVE #16 (6-7) Like A Butterfly
BORN TO MOVE 16 (6-7) Like A Butterfly
Duration: 23 minutes
Equipment: none required
Presenter team: Dannielle Lally, Dennis Toppin & Grace StevensWC. Welcome Circle
1. Move
Like A Butterfly performed by Hanna Stockzell made famous by Hanna Stockzell
2. Move
I Love Rock'n'Roll performe...
