Duration: 14 minutes
Equipment: none required
Presenters: Des Helu, Lucy Helu
1. WELCOME CIRCLE
2. Exercises in a Circle
Mumbo Jumbo Song performed by Hanna Stockzell
3. Exercises in a Circle
Detective performed by Dick Örnå
4. Exercises in a Circle
Best Friends performed by Hanna Stockzell/Dick Örnå
5. Exercises in a Circle
Around The World performed by Hanna Stockzell
6. Scarf Box
Sleep Music performed by Instrumental
7. Relaxation
Lennox The Fisherman performed by Dave Phaneuf
Up Next in ALL
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BORN TO MOVE #22 (4-5) We Are Shopping
Duration: 19 minutes
Equipment: none required
Presenters: Des Helu, Lucy Helu1. WELCOME CIRCLE
Welcome Circle
2. Short Themed Scripted Exercises
I'm The Best performed by Hanna Stockzell
3. Short Themed Scripted Exercises
Yes Or No performed by Hanna Stockzell
4. Short Themed Scripted Exerc... -
BORN TO MOVE #22 (6-7) Let Your Spiri...
Duration: 20 minutes
Equipment: none required
Presenters: Dannielle Lally, Dennis Toppin, Grace Stevens, Bas Hollander1. WELCOME CIRCLE
Welcome Circle
2. MOVE
Let Your Spirits Fly performed by Dick Örnå/Hanna Stockzell
3. MOVE
Born To Groove performed by Jamie Thompson/Hanna Stockzell
4. MO... -
BORN TO MOVE #22 (8-12) Perfect
BORN TO MOVE #22 (8-12) Perfect
Duration: 25 minutes
Equipment: None required
Presenters: Dannielle Lally, Bas Hollander, Grace Stevens1. WELCOME CIRCLE
Welcome Circle
2. MOVE
Perfect performed by Vile Sky made famous by Lucas & Steve, Haris.
3. MARTIAL ARTS
Not Giving In performed by Rac...
