Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BORN TO MOVE #25 (13-16) Move It

21m

Up Next in ALL

  • BORN TO MOVE #24 (4-5) Adventure Shoes

    BORN TO MOVE #24 (4-5) Adventure Shoes
    Duration: 19 minutes
    Equipment: None required
    Presenters: Des Helu, Lucy Helu

    1. Short Themed Scripted Exercises
    Adventure Shoes performed by Jazmine Howard made famous by Jazmine Howard

    2. Short Themed Scripted Exercises
    The Owl performed by Hanna Stockz...

  • BORN TO MOVE #24 (4-5) Here We Go

    BORN TO MOVE #24 (4-5) Here We Go
    Duration: 24 minutes
    Equipment:
    Presenters: Lucy Helu, Des Helu

    1. Short Themed Scripted Exercises
    The Hare Dance performed by Hanna Stockzell made famous by Hanna Stockzell

    2. Short Themed Scripted Exercises
    Simon Says 1 performed by Jazmine Howard made fam...

  • BORN TO MOVE #24 (6-7) Basketball

    BORN TO MOVE #24 (6-7) Basketball
    Duration: 24 minutes
    Equipment:
    Presenters: Grace Stevens, Dannielle Lally, Cameron Holland

    1. Move
    Basketball performed by Hanna Stockzell made famous by Hanna Stockzell

    2. Move
    Cross And Snap performed by Hanna Stockzell made famous by Hanna Stockzell

    3. ...