Duration: 21 minutes
Equipment: None required
Presenters: Dannielle Lally, Erin Maw, Winifer Peteli, Bas Hollander
1. Welcome
2. Move
Bad Habits performed by Rosa-Rie made famous by Ed Sheeran
3. Punch
Feel performed by Spiderleg made famous by Delta Heavy, Koven
4. Dance
Down On Your Luck performed by Snake I made famous by SACHI
5. Yoga
Dreams performed by Cloud Life made famous by Fleetwood Mac
6. Relaxation
In the Swirling performed by Peake
7. Montage
Empire performed by Strlght
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BORN TO MOVE #26 (13-16) Rotate
Duration: 16 minutes
Equipment: None required
Presenters: Dannielle Lally, Erin Maw, Cameron Holland1. Welcome
2. Punch / Kick
Could This Be Real performed by Phantasie made famous by Sub Focus3. Dance
Rotate performed by Alignment made famous by Becky G, Burna Boy4. Core
Look At You perf... -
BORN TO MOVE #25 (4-5) The South Pole
Duration: 18 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu1. Block 2: Exercises in a circle
Train Journey performed by Hanna Stockzell made famous by Hanna Stockzell
Moves:2. Block 2: Exercises in a circle
We're At The Fun Fair performed by Hanna Stockzell made famous by ... -
BORN TO MOVE #25 (4-5) In Nature
Duration: 21 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu1. Block 1: Short Themed Scriped Exercises
Warm Up Like A Star performed by Hanna Stockzell/Dick Örnå made famous by Hanna Stockzell/Dick Örnå
Moves:2. Block 1: Short Themed Scriped Exercises
We Visit Nature perfor...