Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BORN TO MOVE

BORN TO MOVE #28 (6-7) BTM The Band

24m

Duration: 24 minutes
Equipment: None required
Presenters: Kiera Hawkins, Grace Stevens, Cameron Holland, Dannielle Lally

1. Move
BTM The Band performed by Elin El-Khoury/Johan El-Khoury

2. Move
Dancing Wings performed by Dave Phaneuf/Jamie Thompson

3. Jump
Shiatsu performed by Catiso

4. Dance
Time To Shine performed by Elin El-Khoury

5. Dance
Dance The Night Away performed by Instrumental

6. Scarf box
Happy Time performed by Johan El-Khoury

7. Relaxation
Let Her Go performed by Amaranth Cove

Up Next in ALL

  • BORN TO MOVE #28 (6-7) Bip Bop
    24:04
    BORN TO MOVE #28 (6-7) Bip Bop

    BORN TO MOVE #28 (6-7) Bip Bop

    Duration: 24 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Tyrese Gungan, Kaylah-Blayr Fitzsimons-Nu'u, Cameron Holland, Grace Stevens

    1. Move
    Bip Bop performed by Elin El-Khoury

    2. Move
    The Goal Keeper performed by Elin El-Khoury/Johan El-Khoury

    3. Punch/Kick
    Stay The Same p...

  • BORN TO MOVE #28 (8-12) Dreaming Of You
    19:29
    BORN TO MOVE #28 (8-12) Dreaming Of You

    BORN TO MOVE #28 (8-12) Dreaming Of You

    Duration: 19 minutes
    Equipment: None required
    Presenters: Cameron Holland, Grace Stevens, Meno Thomas, Dannielle Lally

    1. Punch
    Dreaming Of You performed by Mackenzie Hollebon

    2. Dance
    Fallin' (Adrenaline) performed by Clover Club made famous by Why Don't We

    3. Jump/Kick
    Hallelujah performed ...

  • BORN TO MOVE #28 (8-12) I Can't Help ...
    17:32
    BORN TO MOVE #28 (8-12) I Can't Help ...

    BORN TO MOVE #28 (8-12) I Can't Help ...

    Duration: 17 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Kaylah-Blayr Fitzsimons-Nu'u, Tyrese Gungan, Grace Stevens, Cameron Holland

    1. Move
    Pretty Shining People performed by Gem Squad Trio made famous by George Ezra

    2. Open Hand Martial Arts
    I Can't Help That You Let Go pe...

×