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BORN TO MOVE #30 (13-16) The Works

Duration: 15 minutes
Equipment: None required
Presenters: Kaylah-Blayr Fitzsimons-Nu'u

1. Punch
Sun Is Dark performed by Nice Enough

2. Kick
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BORN TO MOVE

BORN TO MOVE #30 (13-16) Texture and Tension

10m

Duration: 10 minutes
Equipment: None required
Presenters: Meno Thomas

1. Move
Roll Around performed by NOAM DEE

2. Punch
Like This performed by FOMO

3. Yoga
Spooling performed by Ess El

4. Montage
All Over Again performed by John Soul

Up Next in ALL

  • BORN TO MOVE #30 (13-16) The Works
    15:36
    BORN TO MOVE #30 (13-16) The Works

    BORN TO MOVE #30 (13-16) The Works

    Duration: 15 minutes
    Equipment: None required
    Presenters: Kaylah-Blayr Fitzsimons-Nu'u

    1. Punch
    Sun Is Dark performed by Nice Enough

    2. Kick
    In Your Arms performed by Herlock

    3. Jump/Core
    Alone performed by Mackenzie Hollebon

    4. Montage
    All Over Again performed by John Soul

  • BORN TO MOVE #30 Relaxation
    05:10
    BORN TO MOVE #30 Relaxation

    BORN TO MOVE #30 Relaxation

    Duration: 05 minutes
    Equipment: None required
    Presenters: Grace Stevens

    1. Relaxation
    Balissi performed by Year Of The Deer

  • BORN TO MOVE #29 (4-5) Gardening
    30:35
    BORN TO MOVE #29 (4-5) Gardening

    BORN TO MOVE #29 (4-5) Gardening

    Duration: 30 minutes
    Equipment: Scarf Box
    Presenters: Lucy Helu, Des Helu

    1. Open My Window performed by John Soul

    2. Morning Gymnastics performed by Jazmine Howard

    3. Time To Get Dressed performed by Jazmine Howard

    4. Gardening performed by Jazmine Howard

    5. Rudy The Woodpecker performed b...

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