Duration: 12 minutes 
Equipment: None required
Presenters: Bas Hollander
Youth Presenters: Isha, Nick
1. OPEN HAND Martial Arts
Fireballs in the Sky performed by Meridian 
2. JUMP
Sun Is Dark performed by Nice Enough 
3. CORE
Carefully performed by Mackenzie Hollebon 
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 Equipment: None required
 Presenters: Kaylah-Blayr Fitzsimons-Nu'u
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 Too Long performed by NIKALAAYA2. DANCE 
 Attack Mode performed by EZ feat. VinDon3. CORE/JUMP 
 Techno On My Mind performed by Mow Music
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  BORN TO MOVE #31 (13-16) FreeflowDuration: 11 minutes 
 Equipment: None required
 Presenters: Cameron Holland
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 Flowers performed by Zanzibor Odyssey made famous by Miley Cyrus2. PUNCH 
 Do You Feel Alive performed by NOAM DEE feat. Mahteen3. YOGA 
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  BORN TO MOVE #31 (13-16) MultiverseDuration: 12 minutes 
 Equipment: None required
 Presenters: Meno Thomas
 Youth Presenters: Harry, Kiera, Xavian1. PUNCH 
 Infinity performed by Kurabo made famous by Wilkinson feat. ILIRA, iiola & Tom Cane2. JUMP/KICK 
 Breathe You In performed by Shy Guys3. DANCE 
 Calm Down performed by Goldenbir...
 
 
           
          