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BORN TO MOVE

BORN TO MOVE #33 (13-16) Power Workout

11m

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    Duration: 10 minutes
    Equipment: None required
    Presenters: Paris Foster, Stirling Quach, Tyrese Gungan, Dannielle Lally

    1. Move
    Popular performed by Fritz de St. made famous by The Weeknd feat. Playboi Carti & Madonna

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  • BORN TO MOVE #33 Relaxation

    Duration: 04 minutes
    Equipment: None required
    Presenters: Dannielle Lally

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    Duration: 30 minutes
    Equipment: Scarf Box
    Presenters: Des Helu, Lucy Helu

    1. Short Themed Scripted Exercises
    Steering The Boat performed by Dave Pnaneuf

    2. Short Themed Scripted Exercises
    Lilly And Billy The Sailors performed by Jazmine Howard

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