Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BORN TO MOVE

BORN TO MOVE #34 (13-16) Training With Textures

10m
1 comment

Duration: 10 minutes
Equipment: None required
Presenters: Meno Thomas, Paris Foster

1. Move
Whatever performed by Alaska Panda made famous by Kygo & Ava Max

2. Punch/Kick
Disconnect performed by Tharila made famous by Becky Hill x Chase & Status

3. Dance
Shiver performed by Jillian Gain made famous by John Summit & Hayla

Up Next in ALL

  • BORN TO MOVE #34 Relaxation
    05:15
    BORN TO MOVE #34 Relaxation

    BORN TO MOVE #34 Relaxation

    Duration: 05 minutes
    Equipment: None required
    Presenters: Meno Thomas

    1. Relaxation
    Balissi performed by Year of the Deer

  • BORN TO MOVE #33 (6-7) Dancing Lions
    09:23
    BORN TO MOVE #33 (6-7) Dancing Lions

    BORN TO MOVE #33 (6-7) Dancing Lions

    Duration: 09 minutes
    Equipment: None required
    Presenters: Lucy Helu

    1. Move
    Africa performed by Veronica Amkvist

    2. Punch/Kick
    We've Got To Live Loud performed by Quantic

    3. Dance
    Keep On Groovin' performed by Veronica Almkvist

    4. Montage
    We've Got To Live Loud performed by Quantic

  • BORN TO MOVE #33 (6-7) Imaginary Adve...
    09:25
    BORN TO MOVE #33 (6-7) Imaginary Adve...

    BORN TO MOVE #33 (6-7) Imaginary Adve...

    Duration: 09 minutes
    Equipment: Scarf box
    Presenters: Des Helu

    1. Move
    Digital Creation performed by Dave Phaneuf

    2. Dance
    Schoolyard performed by John Soul

    3. Scarf Box
    The Days Of The Week performed by Instrumental

    4. Montage
    We've Got To Live Loud performed by Quantic

1 Comment

×