Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BORN TO MOVE

BORN TO MOVE #34 (6-7) Feel Good Fitness

9m 57s

Up Next in ALL

  • BORN TO MOVE #34 (6-7) The Jed Workout

    Duration: 09 minutes
    Equipment: None required
    Presenters: Dannielle Lally with James, Ella

    1. Move
    I'm Ready performed by John Soul/Emma Lundin

    2. Punch/Kick
    Go performed by Jim Junk

    3. Dance
    Making Memories performed by Chayenne Chanajamnong

  • BORN TO MOVE #34 (8-12) Drip Workout

    Duration: 10 minutes
    Equipment: None required
    Presenters: Paris Foster with Gen, Samuel

    1. Move
    Body Moving performed by Eclectic Constructs made famous by Eliza Rose x Calvin Harris

    2. Jump/Kick
    V I B R A T I O N performed by Favelark made famous by Kaleena Zanders & Shift K3Y

    3. Dance
    (It G...

  • BORN TO MOVE #34 (8-12) Master Blaster

    Duration: 09 minutes
    Equipment: None required
    Presenters: Meno Thomas with Grayson, Kaley, River

    1. Open Hand
    Don Dada performed by Chino Casino

    2. Dance
    Best Friend performed by Crix Crux made famous by SOFI TUKKER feat. NERVO, The Knocks & ALISA UENO

    3. Yoga
    Mood Swings performed by Shy Gu...