Duration: 22 minutes
Equipment: None required
Presenters: Dannielle Lally, Kaylah-Blayr Fitzsimons-Nu'u, Cameron Holland, Otto Prodan

1. Move
Stomp performed by Johan El-Khoury

2. Move
Wild Wild West performed by Johan El-Khoury

3. Martial Arts
Better Came Along made famous by Siine feat. D...

Duration: 21 minutes
Equipment: None required
Presenters: Kaylah-Blayr Fitzsimons-Nu'u, Cameron Holland, Dannielle Lally, Otto Prodan

1. Punch
Hardwired performed by K. Thomas, R. Thomas, Mundell made famous by Kristine

2. Martial Arts
Alive performed by Baskcomb, Etheridge made famous by Mad ...

Duration: 18 minutes
Equipment: None required
Presenters: Tyrese Gungan, Cameron Holland, Jess Gariando, Dannielle Lally

1. Move
Remember performed by Poole, Sones, Thompson, Hill made famous by Divvy Nation

2. Martial Arts
Alive performed by Baskcomb, Etheridge made famous by Mad Dee

3. Danc...

Duration: 17 minutes
Equipment: None required
Presenters: Dannielle Lally, Cameron Holland, Jess Gariando

1. Move
Gecko (Overdrive) performed by Hill, Heldens, Emenike made famous by Look Like Me

2. Punch
Right Way performed by Hollebon made famous by Mackenzie Hollebon

3. Dance
Lady (Hear Me...

Duration: 19 minutes
Equipment: None required
Presenters: Otto Prodan, Tyrese Gungan, Kaylah-Blayr Fitzsimons-Nu'u, Jess Gariando, Dannielle Lally

1. Punch
Somewhere performed by Jackson, Ruawai made famous by Rainbow Stars

2. Dance
Fuego performed by Dziewulski, El-Ghoul, Tebaldi made famous ...

Duration: 22 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu

1. Welcome Circle

2. Let's Move performed by Jazmine Howard made famous by Hanna Stockzell

3. The Four Seasons performed by Bim Frischenfeldt made famous by Linda Howard/Martin Axelsson

4. Spring Is On Its Way pe...

Duration: 23 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu

1. Welcome Circle

2. The Musicans performed by Jazmine Howard made famous by Hanna Stockzell

3. Superstar performed by Cedra Assaf made famous by Linda Howard

4. The Magic Wardrobe performed by Jazmine Howard made ...

Duration: 23 minutes
Equipment: None required
Presenters: Dannielle Lally, Grace Stevens, Winifer Peteli, Cameron Holland

1. Welcome
Welcome performed by Des & Lucy made famous by Des & Lucy

2. Move
The Dance Song performed by Elin El-Khoury made famous by Elin El-Khoury

3. Move
Do The Bop pe...

Duration: 24 minutes
Equipment: None required
Presenters: Dannielle Lally, Grace Stevens, Bas Hollander

1. Welcome
Welcome performed by Des & Lucy made famous by Des & Lucy

2. Move
Spaceship performed by Johan El-Khoury made famous by Johan El-Khoury

3. Move
Robot performed by Johan El-Khoury...

Duration: 19 minutes
Equipment: None required
Presenters: Dannielle Lally, Cameron Holland, Grace Stevens, Winifer Peteli

1. Welcome

2. Punch
Be Somebody performed by Stardust Dreams made famous by James Vincent McMorrow, Rudimental, The Prototypes

3. Move
Hurricane performed by Storm Chaser...

Duration: 19 minutes
Equipment: None required
Presenters: Dannielle Lally, Grace Stevens, Cameron Holland, Bas Hollander

1. Welcome

2. Move
Hurricane performed by Storm Chaserz made famous by Ofenbach, Ella Henderson

3. Martial Arts
Take Your Time performed by Mackenzie Hollebon made famous b...

Duration: 21 minutes
Equipment: None required
Presenters: Dannielle Lally, Erin Maw, Winifer Peteli, Bas Hollander

1. Welcome

2. Move
Bad Habits performed by Rosa-Rie made famous by Ed Sheeran

3. Punch
Feel performed by Spiderleg made famous by Delta Heavy, Koven

4. Dance
Down On Your Luck p...

Duration: 16 minutes
Equipment: None required
Presenters: Dannielle Lally, Erin Maw, Cameron Holland

1. Welcome

2. Punch / Kick
Could This Be Real performed by Phantasie made famous by Sub Focus

3. Dance
Rotate performed by Alignment made famous by Becky G, Burna Boy

4. Core
Look At You perf...

Duration: 18 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu

1. Block 2: Exercises in a circle
Train Journey performed by Hanna Stockzell made famous by Hanna Stockzell
Moves:

2. Block 2: Exercises in a circle
We're At The Fun Fair performed by Hanna Stockzell made famous by ...

Duration: 21 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu

1. Block 1: Short Themed Scriped Exercises
Warm Up Like A Star performed by Hanna Stockzell/Dick Örnå made famous by Hanna Stockzell/Dick Örnå
Moves:

2. Block 1: Short Themed Scriped Exercises
We Visit Nature perfor...

Duration: 25 minutes
Equipment: None required
Presenters: Winifer Peteli, Dannielle Lally, Bas Hollander, Grace Stevens

1. MOVE
Disco In San Fransisco performed by Hanna Stockzell made famous by Hanna Stockzell
Moves:

2. MOVE
Pirates Sea Shanty performed by Hanna Stockzell made famous by Hann...

Duration: 24 minutes
Equipment: Nione required
Presenters: Canè James-Tairua, Grace Stevens, Dannielle Lally, Cameron Holland

1. MOVE
Sing It Out performed by Hannes Nilsson made famous by Hannes Nilsson
Moves:

2. MOVE
Wanna Be Your Best Friend performed by Hanna Stockzell made famous by Hann...

Duration: 20 minutes
Equipment: None required
Presenters: Cameron Holland, Canè James-Tairua, Dannielle Lally, Bas Hollander

1. MOVE
Friends performed by Coffee Jam made famous by Big Gigantic, Ashe
Moves:

2. MARTIAL ARTS
All You Ever Wanted performed by Unnecessary Words made famous by Rag'n...

Duration: 20 minutes
Equipment: None required
Presenters: Diana Archer Mills, Cameron Holland, Dannielle Lally, Grace Stevens

1. PUNCH
Love To Give performed by Toasted Ghost made famous by Dimension, culture shock, billy lockett
Moves:

2. MOVE
Friends performed by Coffee Jam made famous by B...

Duration: 19 minutes
Equipment: None required
Presenters: Winifer Peteli, Dannielle Lally, Cameron Holland, Diana Archer Mills

1. DANCE
Heat Waves performed by Bhad Bunny made famous by Glass Animals
Moves:

2. PUNCH
Origins performed by Mackenzie Hollebon made famous by Mackenzie Hollebon
Mov...

Duration: 21 minutes
Equipment: None required
Presenters: Winifer Peteli, Dannielle Lally, Grace Stevens

1. MOVE
Move It performed by Crazy Daises made famous by Jaded
Moves:

2. PUNCH
Origins performed by Mackenzie Hollebon made famous by Mackenzie Hollebon
Moves:

3. DANCE
Heat Waves perfor...

Duration: 19 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu

1. Short Themed Scripted Exercises
Adventure Shoes performed by Jazmine Howard made famous by Jazmine Howard

2. Short Themed Scripted Exercises
The Owl performed by Hanna Stockzell made famous by Hanna Stockzell

3. ...

Duration: 24 minutes
Equipment:
Presenters: Lucy Helu, Des Helu

1. Short Themed Scripted Exercises
The Hare Dance performed by Hanna Stockzell made famous by Hanna Stockzell

2. Short Themed Scripted Exercises
Simon Says 1 performed by Jazmine Howard made famous by Jazmine Howard

3. Exercise...

Duration: 24 minutes
Equipment:
Presenters: Grace Stevens, Dannielle Lally, Cameron Holland

1. Move
Basketball performed by Hanna Stockzell made famous by Hanna Stockzell

2. Move
Cross And Snap performed by Hanna Stockzell made famous by Hanna Stockzell

3. Martial Arts
Follow Me performed b...