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BORN TO MOVE

BORN TO MOVE #32 (8-12) Feel Good Workout

10m

Duration: 10 minutes
Equipment: None required
Presenters: Erin Stuck

1. MOVE
Good Feeling performed by Michael Lightfoot made famous by Bakermat feat. Rhys Lewis

2. OPEN HAND
Castles performed by Redhouse made famous by Hybrid Minds & Tom Walker

3. DANCE
Dance All Over Me performed by Camp Cashew made famous by George Ezra

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    Equipment: None required
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    1. JUMP
    Bless Me performed by The Absolute Feelings made famous by Dombresky & Discrete

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    Out Of The Blue performed by Penguin Fellow made famous by Punctual

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    Duration: 10 minutes
    Equipment: None required
    Presenters: Dannielle Lally

    1. MOVE
    Slacker's Anthem performed by Elijah N feat. Elbot

    2. PUNCH
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    Duration: 11 minutes
    Equipment: None required
    Presenters: Dannielle Lally
    Youth Presenters: Benny, Edie, Jai, Kayley

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    2. PUNCH
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    3. YOGA
    If You Come With Me performed by Shy Guys

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