BORN TO MOVE

BORN TO MOVE

5 Seasons

Featuring music and moves for kids and teens, these fun workouts combine dance, martial arts and yoga in a way that children love.
Suitable for children.

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BORN TO MOVE
  • BORN TO MOVE #32 (8-12) Feel Good Workout

    Episode 1

    Duration: 10 minutes
    Equipment: None required
    Presenters: Erin Stuck

    1. MOVE
    Good Feeling performed by Michael Lightfoot made famous by Bakermat feat. Rhys Lewis

    2. OPEN HAND
    Castles performed by Redhouse made famous by Hybrid Minds & Tom Walker

    3. DANCE
    Dance All Over Me performed by Camp Ca...

  • BORN TO MOVE #32 (8-12) Mind Body Balance Challenge

    Episode 2

    Duration: 10 minutes
    Equipment: None required
    Presenters: Bas Hollander, Paris Foster

    1. JUMP
    Bless Me performed by The Absolute Feelings made famous by Dombresky & Discrete

    2. CORE/JUMP
    Out Of The Blue performed by Penguin Fellow made famous by Punctual

    3. YOGA
    Superlove performed by All My ...

  • BORN TO MOVE #32 (8-12) Moving Buddies

    Episode 3

    Duration: 10 minutes
    Equipment: None required
    Presenters: Dannielle Lally

    1. MOVE
    Slacker's Anthem performed by Elijah N feat. Elbot

    2. PUNCH
    Champion performed by Jelly Jammed made famous by Blackwave feat. Jordan MacKampa

    3. DANCE
    Million Dollar Baby performed by Pyle Dubs made famous by A...

  • BORN TO MOVE #31 (8-12) A Little Bit Of Everything

    Episode 4

    Duration: 11 minutes
    Equipment: None required
    Presenters: Dannielle Lally
    Youth Presenters: Benny, Edie, Jai, Kayley

    1. MOVE
    Gold performed by Sonic Arcade made famous by Loi

    2. PUNCH
    Let You Go performed by Dan Draper

    3. YOGA
    If You Come With Me performed by Shy Guys

  • BORN TO MOVE #31 (8-12) The Feeling Of The Music

    Episode 5

    Duration: 09 minutes
    Equipment: None required
    Presenters: Tyrese Gungan
    Youth Presenters: Genevieve, Grayson, Theresa

    1. MOVE
    Fall From The Sky performed by Mow Music

    2. DANCE
    My Love performed by Artbringer made famous by Florence + The Machine

    3. DANCE
    Under Attack performed by NOAM DEE

  • BORN TO MOVE #31 (8-12) Three Places Workout

    Episode 6

    Duration: 12 minutes
    Equipment: None required
    Presenters: Bas Hollander
    Youth Presenters: Isha, Nick

    1. OPEN HAND Martial Arts
    Fireballs in the Sky performed by Meridian

    2. JUMP
    Sun Is Dark performed by Nice Enough

    3. CORE
    Carefully performed by Mackenzie Hollebon

  • BORN TO MOVE #30 (8-12) Groove, Grit, Flow

    Episode 7

    Duration: 11 minutes
    Equipment: None required
    Presenters: Grace Stevens

    1. Move
    The Chase performed by Basixx

    2. Punch
    Feel It performed by Friction

    3. Yoga
    Be Around You performed by Shy Guys

    4. Montage
    All Over Again performed by John Soul

  • BORN TO MOVE #30 (8-12) No Limits

    Episode 8

    Duration: 11 minutes
    Equipment: None required
    Presenters: Dannielle Lally

    1. Move
    All Over Again performed by John Soul

    2. Dance
    So Amazing performed by John Soul

    3. Dance
    You Really Got Me (Deek Cloud Remix) performed by Martin Hall feat. MAHARAYSI

    4. Montage
    All Over Again performed by ...

  • BORN TO MOVE #30 (8-12) The Journey

    Episode 9

    Duration: 11 minutes
    Equipment: None required
    Presenters: Bas Hollander, Xavian Gungan

    1. Open Hand
    Your Love performed by Mackenzie Hollebon

    2. Kick
    All For You performed by NOAM DEE

    3. Jump/Core
    Back To You performed by Mick Martinez

    4. Montage
    All Over Again performed by John Soul

  • BORN TO MOVE #29 (8-12) Heartbeat

    Episode 10

    Duration: 17 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Cameron Holland, Bas Hollander

    1. Heartbeat performed by Raimia made famous by Delta Heavy feat. DJ Rae

    2. Alien performed by The Sourtones made famous by Galantis, Lucas & Steve x ILIRA

    3. All I Need performed by NIK...

  • BORN TO MOVE #29 (8-12) I’m In Love

    Episode 11

    Duration: 13 minutes
    Equipment: None required
    Presenters: Grace Stevens, Kaylah-Blayr Fitzsimons-Nu'u, Meno Thomas, Bas Hollander

    1. I'm In Love performed by Crabapple Bop made famous by Paul Oakenfold feat. Aloe Blacc

    2. We've Got Us performed by Mecco

    3. Now Is When I Need You performed by ...

  • BORN TO MOVE #28 (8-12) Dreaming Of You

    Episode 12

    Duration: 19 minutes
    Equipment: None required
    Presenters: Cameron Holland, Grace Stevens, Meno Thomas, Dannielle Lally

    1. Punch
    Dreaming Of You performed by Mackenzie Hollebon

    2. Dance
    Fallin' (Adrenaline) performed by Clover Club made famous by Why Don't We

    3. Jump/Kick
    Hallelujah performed ...

  • BORN TO MOVE #28 (8-12) I Can't Help But Let You Go

    Episode 13

    Duration: 17 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Kaylah-Blayr Fitzsimons-Nu'u, Tyrese Gungan, Grace Stevens, Cameron Holland

    1. Move
    Pretty Shining People performed by Gem Squad Trio made famous by George Ezra

    2. Open Hand Martial Arts
    I Can't Help That You Let Go pe...

  • BORN TO MOVE #27 (8-12) Hardwired

    Episode 14

    Duration: 21 minutes
    Equipment: None required
    Presenters: Kaylah-Blayr Fitzsimons-Nu'u, Cameron Holland, Dannielle Lally, Otto Prodan

    1. Punch
    Hardwired performed by K. Thomas, R. Thomas, Mundell made famous by Kristine

    2. Martial Arts
    Alive performed by Baskcomb, Etheridge made famous by Mad ...

  • BORN TO MOVE #27 (8-12) Remember

    Episode 15

    Duration: 18 minutes
    Equipment: None required
    Presenters: Tyrese Gungan, Cameron Holland, Jess Gariando, Dannielle Lally

    1. Move
    Remember performed by Poole, Sones, Thompson, Hill made famous by Divvy Nation

    2. Martial Arts
    Alive performed by Baskcomb, Etheridge made famous by Mad Dee

    3. Danc...

  • BORN TO MOVE #26 (8-12) Be Somebody

    Episode 16

    Duration: 19 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Cameron Holland, Grace Stevens, Winifer Peteli

    1. Welcome

    2. Punch
    Be Somebody performed by Stardust Dreams made famous by James Vincent McMorrow, Rudimental, The Prototypes

    3. Move
    Hurricane performed by Storm Chaser...

  • BORN TO MOVE #26 (8-12) Hurricane

    Episode 17

    Duration: 19 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Grace Stevens, Cameron Holland, Bas Hollander

    1. Welcome

    2. Move
    Hurricane performed by Storm Chaserz made famous by Ofenbach, Ella Henderson

    3. Martial Arts
    Take Your Time performed by Mackenzie Hollebon made famous b...

  • BORN TO MOVE #25 (8-12) Friends

    Episode 18

    Duration: 20 minutes
    Equipment: None required
    Presenters: Cameron Holland, Canè James-Tairua, Dannielle Lally, Bas Hollander

    1. MOVE
    Friends performed by Coffee Jam made famous by Big Gigantic, Ashe
    Moves:

    2. MARTIAL ARTS
    All You Ever Wanted performed by Unnecessary Words made famous by Rag'n...

  • BORN TO MOVE #25 (8-12) Love To Give

    Episode 19

    Duration: 20 minutes
    Equipment: None required
    Presenters: Diana Archer Mills, Cameron Holland, Dannielle Lally, Grace Stevens

    1. PUNCH
    Love To Give performed by Toasted Ghost made famous by Dimension, culture shock, billy lockett
    Moves:

    2. MOVE
    Friends performed by Coffee Jam made famous by B...

  • BORN TO MOVE #24 (8-12) Once And For All

    Episode 20

    Duration: 20 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Bas Hollander, Grace Stevens

    1. Move
    Once And For All performed by Elijah N, Elbot made famous by Elijah N, Elbot

    2. Martial Arts
    Who Are You Anyway performed by Squid made famous by Squid

    3. Dance
    Saturday Night perf...

  • BORN TO MOVE #24 (8-12) Saturday Night

    Episode 21

    Duration: 21 minutes
    Equipment: None required
    Presenters: Cameron Holland, Bas Hollander, Grace Stevens, Dannielle Lally

    1. Dance
    Faster Car performed by Loving Caliber made famous by Loving Caliber

    2. Jump
    Don't Wanna performed by Mackenzie Hollebon made famous by Mackenzie Hollebon

    3. Danc...

  • BORN TO MOVE #23 (8-12) About You

    Episode 22

    Duration: 28 minutes
    Equipment: None required
    Presenters: Grace Stevens, Taine Phillips, Cameron Holland, Danielle Lally, Sofia Westerlind, Bas Hollander

    1. MOVE
    About You performed by Always Watching made famous by Papa Zeus

    2. MARTIAL ARTS
    Stay performed by Mackenzie Hollebon

    3. JUMP
    I Foun...

  • BORN TO MOVE #22 (8-12) Perfect

    Episode 23

    BORN TO MOVE #22 (8-12) Perfect
    Duration: 25 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Bas Hollander, Grace Stevens

    1. WELCOME CIRCLE
    Welcome Circle
    2. MOVE
    Perfect performed by Vile Sky made famous by Lucas & Steve, Haris.
    3. MARTIAL ARTS
    Not Giving In performed by Race To...

  • BORN TO MOVE #21 (8-12) Natural

    Episode 24

    BORN TO MOVE 21 (8-12) Natural
    Duration: 21 minutes
    Equipment: None required
    Presenters: Bas Hollander, Dennis Toppin, Dannielle Lally, Grace Stevens

    1. MOVE
    I Don't Care performed by Young & Rising made famous by Ed Sheeran & Justin Bieber
    2. PUNCH
    We Got Love performed by Lily Sound made famo...