BORN TO MOVE
5 Seasons
Featuring music and moves for kids and teens, these fun workouts combine dance, martial arts and yoga in a way that children love.
Suitable for children.
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BORN TO MOVE #32 (8-12) Feel Good Workout
Episode 1
Duration: 10 minutes
Equipment: None required
Presenters: Erin Stuck1. MOVE
Good Feeling performed by Michael Lightfoot made famous by Bakermat feat. Rhys Lewis2. OPEN HAND
Castles performed by Redhouse made famous by Hybrid Minds & Tom Walker3. DANCE
Dance All Over Me performed by Camp Ca... -
BORN TO MOVE #32 (8-12) Mind Body Balance Challenge
Episode 2
Duration: 10 minutes
Equipment: None required
Presenters: Bas Hollander, Paris Foster1. JUMP
Bless Me performed by The Absolute Feelings made famous by Dombresky & Discrete2. CORE/JUMP
Out Of The Blue performed by Penguin Fellow made famous by Punctual3. YOGA
Superlove performed by All My ... -
10:44Episode 3
BORN TO MOVE #32 (8-12) Moving Buddies
Episode 3
Duration: 10 minutes
Equipment: None required
Presenters: Dannielle Lally1. MOVE
Slacker's Anthem performed by Elijah N feat. Elbot2. PUNCH
Champion performed by Jelly Jammed made famous by Blackwave feat. Jordan MacKampa3. DANCE
Million Dollar Baby performed by Pyle Dubs made famous by A... -
BORN TO MOVE #31 (8-12) A Little Bit Of Everything
Episode 4
Duration: 11 minutes
Equipment: None required
Presenters: Dannielle Lally
Youth Presenters: Benny, Edie, Jai, Kayley1. MOVE
Gold performed by Sonic Arcade made famous by Loi2. PUNCH
Let You Go performed by Dan Draper3. YOGA
If You Come With Me performed by Shy Guys -
BORN TO MOVE #31 (8-12) The Feeling Of The Music
Episode 5
Duration: 09 minutes
Equipment: None required
Presenters: Tyrese Gungan
Youth Presenters: Genevieve, Grayson, Theresa1. MOVE
Fall From The Sky performed by Mow Music2. DANCE
My Love performed by Artbringer made famous by Florence + The Machine3. DANCE
Under Attack performed by NOAM DEE -
BORN TO MOVE #31 (8-12) Three Places Workout
Episode 6
Duration: 12 minutes
Equipment: None required
Presenters: Bas Hollander
Youth Presenters: Isha, Nick1. OPEN HAND Martial Arts
Fireballs in the Sky performed by Meridian2. JUMP
Sun Is Dark performed by Nice Enough3. CORE
Carefully performed by Mackenzie Hollebon -
BORN TO MOVE #30 (8-12) Groove, Grit, Flow
Episode 7
Duration: 11 minutes
Equipment: None required
Presenters: Grace Stevens1. Move
The Chase performed by Basixx2. Punch
Feel It performed by Friction3. Yoga
Be Around You performed by Shy Guys4. Montage
All Over Again performed by John Soul -
11:06Episode 8
BORN TO MOVE #30 (8-12) No Limits
Episode 8
Duration: 11 minutes
Equipment: None required
Presenters: Dannielle Lally1. Move
All Over Again performed by John Soul2. Dance
So Amazing performed by John Soul3. Dance
You Really Got Me (Deek Cloud Remix) performed by Martin Hall feat. MAHARAYSI4. Montage
All Over Again performed by ... -
11:52Episode 9
BORN TO MOVE #30 (8-12) The Journey
Episode 9
Duration: 11 minutes
Equipment: None required
Presenters: Bas Hollander, Xavian Gungan1. Open Hand
Your Love performed by Mackenzie Hollebon2. Kick
All For You performed by NOAM DEE3. Jump/Core
Back To You performed by Mick Martinez4. Montage
All Over Again performed by John Soul -
17:28Episode 10
BORN TO MOVE #29 (8-12) Heartbeat
Episode 10
Duration: 17 minutes
Equipment: None required
Presenters: Dannielle Lally, Cameron Holland, Bas Hollander1. Heartbeat performed by Raimia made famous by Delta Heavy feat. DJ Rae
2. Alien performed by The Sourtones made famous by Galantis, Lucas & Steve x ILIRA
3. All I Need performed by NIK...
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13:56Episode 11
BORN TO MOVE #29 (8-12) I’m In Love
Episode 11
Duration: 13 minutes
Equipment: None required
Presenters: Grace Stevens, Kaylah-Blayr Fitzsimons-Nu'u, Meno Thomas, Bas Hollander1. I'm In Love performed by Crabapple Bop made famous by Paul Oakenfold feat. Aloe Blacc
2. We've Got Us performed by Mecco
3. Now Is When I Need You performed by ...
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19:29Episode 12
BORN TO MOVE #28 (8-12) Dreaming Of You
Episode 12
Duration: 19 minutes
Equipment: None required
Presenters: Cameron Holland, Grace Stevens, Meno Thomas, Dannielle Lally1. Punch
Dreaming Of You performed by Mackenzie Hollebon2. Dance
Fallin' (Adrenaline) performed by Clover Club made famous by Why Don't We3. Jump/Kick
Hallelujah performed ... -
BORN TO MOVE #28 (8-12) I Can't Help But Let You Go
Episode 13
Duration: 17 minutes
Equipment: None required
Presenters: Dannielle Lally, Kaylah-Blayr Fitzsimons-Nu'u, Tyrese Gungan, Grace Stevens, Cameron Holland1. Move
Pretty Shining People performed by Gem Squad Trio made famous by George Ezra2. Open Hand Martial Arts
I Can't Help That You Let Go pe... -
21:24Episode 14
BORN TO MOVE #27 (8-12) Hardwired
Episode 14
Duration: 21 minutes
Equipment: None required
Presenters: Kaylah-Blayr Fitzsimons-Nu'u, Cameron Holland, Dannielle Lally, Otto Prodan1. Punch
Hardwired performed by K. Thomas, R. Thomas, Mundell made famous by Kristine2. Martial Arts
Alive performed by Baskcomb, Etheridge made famous by Mad ... -
18:10Episode 15
BORN TO MOVE #27 (8-12) Remember
Episode 15
Duration: 18 minutes
Equipment: None required
Presenters: Tyrese Gungan, Cameron Holland, Jess Gariando, Dannielle Lally1. Move
Remember performed by Poole, Sones, Thompson, Hill made famous by Divvy Nation2. Martial Arts
Alive performed by Baskcomb, Etheridge made famous by Mad Dee3. Danc...
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19:30Episode 16
BORN TO MOVE #26 (8-12) Be Somebody
Episode 16
Duration: 19 minutes
Equipment: None required
Presenters: Dannielle Lally, Cameron Holland, Grace Stevens, Winifer Peteli1. Welcome
2. Punch
Be Somebody performed by Stardust Dreams made famous by James Vincent McMorrow, Rudimental, The Prototypes3. Move
Hurricane performed by Storm Chaser... -
19:52Episode 17
BORN TO MOVE #26 (8-12) Hurricane
Episode 17
Duration: 19 minutes
Equipment: None required
Presenters: Dannielle Lally, Grace Stevens, Cameron Holland, Bas Hollander1. Welcome
2. Move
Hurricane performed by Storm Chaserz made famous by Ofenbach, Ella Henderson3. Martial Arts
Take Your Time performed by Mackenzie Hollebon made famous b... -
21:01Episode 18
BORN TO MOVE #25 (8-12) Friends
Episode 18
Duration: 20 minutes
Equipment: None required
Presenters: Cameron Holland, Canè James-Tairua, Dannielle Lally, Bas Hollander1. MOVE
Friends performed by Coffee Jam made famous by Big Gigantic, Ashe
Moves:2. MARTIAL ARTS
All You Ever Wanted performed by Unnecessary Words made famous by Rag'n... -
21:00Episode 19
BORN TO MOVE #25 (8-12) Love To Give
Episode 19
Duration: 20 minutes
Equipment: None required
Presenters: Diana Archer Mills, Cameron Holland, Dannielle Lally, Grace Stevens1. PUNCH
Love To Give performed by Toasted Ghost made famous by Dimension, culture shock, billy lockett
Moves:2. MOVE
Friends performed by Coffee Jam made famous by B... -
19:34Episode 20
BORN TO MOVE #24 (8-12) Once And For All
Episode 20
Duration: 20 minutes
Equipment: None required
Presenters: Dannielle Lally, Bas Hollander, Grace Stevens1. Move
Once And For All performed by Elijah N, Elbot made famous by Elijah N, Elbot2. Martial Arts
Who Are You Anyway performed by Squid made famous by Squid3. Dance
Saturday Night perf... -
20:06Episode 21
BORN TO MOVE #24 (8-12) Saturday Night
Episode 21
Duration: 21 minutes
Equipment: None required
Presenters: Cameron Holland, Bas Hollander, Grace Stevens, Dannielle Lally1. Dance
Faster Car performed by Loving Caliber made famous by Loving Caliber2. Jump
Don't Wanna performed by Mackenzie Hollebon made famous by Mackenzie Hollebon3. Danc...
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28:16Episode 22
BORN TO MOVE #23 (8-12) About You
Episode 22
Duration: 28 minutes
Equipment: None required
Presenters: Grace Stevens, Taine Phillips, Cameron Holland, Danielle Lally, Sofia Westerlind, Bas Hollander1. MOVE
About You performed by Always Watching made famous by Papa Zeus2. MARTIAL ARTS
Stay performed by Mackenzie Hollebon3. JUMP
I Foun... -
25:20Episode 23
BORN TO MOVE #22 (8-12) Perfect
Episode 23
BORN TO MOVE #22 (8-12) Perfect
Duration: 25 minutes
Equipment: None required
Presenters: Dannielle Lally, Bas Hollander, Grace Stevens1. WELCOME CIRCLE
Welcome Circle
2. MOVE
Perfect performed by Vile Sky made famous by Lucas & Steve, Haris.
3. MARTIAL ARTS
Not Giving In performed by Race To... -
21:28Episode 24
BORN TO MOVE #21 (8-12) Natural
Episode 24
BORN TO MOVE 21 (8-12) Natural
Duration: 21 minutes
Equipment: None required
Presenters: Bas Hollander, Dennis Toppin, Dannielle Lally, Grace Stevens1. MOVE
I Don't Care performed by Young & Rising made famous by Ed Sheeran & Justin Bieber
2. PUNCH
We Got Love performed by Lily Sound made famo...