When it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 20 or 40-minute class is jam-packed with cool music and foundation fitness moves and fun games. This is sure to leave the kids (and parents) feeling great!
BORN TO MOVE #19 (8-12) One Day
Duration: 22 minutes
Equipment: None required
Presenters: Bas Hollander, Diana Archer Mills
1. MOVE
One Day performed by Blue Arrow made famous by Sam Fedlt & Yves V (ft ROZES)
2. PUNCH
Carried You High performed by Lazy Daze made famous by Lazy Daze
3. DANCE
S...
BORN TO MOVE #19 (8-12) The Cure
Duration: 23 minutes
Equipment: None required
Presenters: Bas Hollander, Diana Archer Mills
1. MOVE
One Day performed by Blue Arrow made famous by Sam Fedlt & Yves V (ft ROZES)
2. PUNCH
The Cure performed by Box Cuts made famous by Flite
3. KICK
Mistaken perfo...
BORN TO MOVE #17 (8-12) Still The One
Duration: 21 minutes
Equipment: none required
Presenting team: Diana Archer Mills, Bas Hollander
WC. WELCOME CIRCLE
1. MOVE
Still The One performed by Bivouac Arrangement
2. PUNCH
Don't You Feel It performed by Rest Is Now
3. JUMP
Stay performed ...
BORN TO MOVE #17 (8-12) Tell Me You Love Me
Duration: 21 minutes
Equipment: none required
Presenting team: Diana Archer Mills, Bas Hollander
WC. WELCOME CIRCLE
1. MOVE
Tell Me You Love Me performed by Colorado Boulevard
2. PUNCH
Let The Light In performed by Lies & Truths
3. Kick
Hi...
BORN TO MOVE 16 (8-12) This Is Me
Duration: 20 minutes
Equipment: none required
Presenter team: Diana Archer Mills & Bas Hollander
WC. Welcome Circle
1. Move
This Is Me performed by Week Atlas made famous by Week Atlas
2. Punch
Lifeline performed by Mike Atom made famous by Mike Atom
3...
BORN TO MOVE #16 (8-12) Youngblood
Duration: 22 minutes
Equipment: none required
Presenter team: Diana Archer Mills & Bas Hollander
WC. Welcome Circle
1. Move
Youngblood performed by Commute Of Watch made famous by Commute Of Watch
2. Punch
Kaleidoscope performed by Chez Marmalade made ...
BORN TO MOVE 14 Run
8-12 Years
Duration: 38 min
Equipment: none required.
Presenter team: Diana Archer Mills, Bas Hollander
1. MOVE
Les Mills recording of Believer
Originally recorded by Imagine Dragons.
2. PUNCH
Les Mills recording of Run
Originally recorded by In Love With Marlo...
BORN TO MOVE 14 Believer
8-12 Years
Duration: 21 min
Equipment: none required.
Presenter team: Diana Archer Mills, Bas Hollander
1. MOVE
Les Mills recording of Believer
Originally recorded by Imagine Dragons.
2. PUNCH
Les Mills recording of Run
Originally recorded by In Love With ...
BORN TO MOVE 14 More Than You Know
8-12 Years
Duration: 20 min
Equipment: none required.
Presenter team: Diana Archer Mills, Bas Hollander
1. MOVE
Les Mills recording of More Than You Know
Originally recorded by Axwell/\Ingrosso.
2. PUNCH
Les Mills recording of Only For Tonight
Or...
BORN TO MOVE 14 Only For Tonight
8-12 Years
Duration: 18 min
Equipment: none required.
Presenter team: Diana Archer Mills, Bas Hollander
1. PUNCH
Les Mills recording of Only For Tonight
Originally recorded by Hamilton.
2. MOVE
Les Mills recording of Believer
Originally recorded by...
1. Barcelona
Les Mills recording of Barcelona Originally recorded by Ed Sheeran.
2. Wild Horses
Les Mills recording of Wild Horses Originally recorded by Birdy.
3. Shed A Light
Les Mills recording of Shed A Light Originally recorded by Robin Schulz, David Guetta, Cheat Codes.
4. Somethin...
1. Hide Away
Les Mills recording of Hide Away Originally recorded by Daya.
2. Sweet Lies
Les Mills recording of Sweet Lies Originally recorded by Wilkinson feat. Karen Harding.
3. Scared To Be Lonely
Les Mills recording of Scared To Be Lonely Originally recorded by Martin Garrix feat. Dua...
BORN TO MOVE 12 DAISY
8-12 Years
Duration: 20 min
Equipment: none required.
Presenter team: Laura Magee, Bas Hollander, Sofia Westerlind, Anna Lowery
1. Daisy
Les Mills recording of Daisy
Originally recorded by Zedd.
2. We Can Have It All
Les Mills recording of We Can Have It All
...
BORN TO MOVE 12 HAIR
8-12 Years
Duration: 20 min
Equipment: none required.
Presenter team: Sofia Westerlind, Anna Lowery, Bas Hollander, Laura Magee
1. Hair
Les Mills recording of Hair
Originally recorded by Little Mix.
2. Thunder
Les Mills recording of Thunder
Originally recorded ...
BORN TO MOVE 11 CAN'T STOP THE FEELING
8-12 Years
Duration: 35 min
Equipment: none required.
Presenter team: Bas Hollander, Naila Misran, Sofia Westerlind
1. Can't Stop The Feelling!
Les Mills recording of Can't Stop The Feelling!
Originally recorded by Justin Timberlake.
2. Cool Girl...
BORN TO MOVE 11 MARTIAL ARTS
8-12 Years
Duration: 15 min
Equipment: none required.
Presenter team: Bas Hollander, Naila Misran, Sofia Westerlind
1. Remind Me
Les Mills recording of Remind Me
Originally recorded by High Contrast.
2. Redemption
Les Mills recording of Redemption
Ori...
BORN TO MOVE 10 ACTIVITY CHALLENGE
8-12 Years
Duration: 10 min
Equipment: none required.
Presenter team: Bas Hollander, Taine Phillips, Tauvaga Siolo, Jo Archibald, Dani Bayadi
1. Cake By The Ocean
Les Mills recording of Cake By The Ocean
Originally recorded by DNCE.
2. Work It Out
Le...
BORN TO MOVE 10 WORK IT OUT
8-12 Years
Duration: 35 min
Equipment: none required.
Presenter team: Bas Hollander, Taine Phillips, Tauvaga Siolo, Jo Archibald, Dani Bayadi
1. Cake By The Ocean
Les Mills recording of Cake By The Ocean
Originally recorded by DNCE.
2. Shots
Les Mills rec...
