BORN TO MOVE
6 Seasons
Featuring music and moves for kids and teens, these fun workouts combine dance, martial arts and yoga in a way that children love.
Suitable for children.
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10:02Episode 1
BORN TO MOVE #34 (8-12) Drip Workout
Episode 1
Duration: 10 minutes
Equipment: None required
Presenters: Paris Foster with Gen, Samuel1. Move
Body Moving performed by Eclectic Constructs made famous by Eliza Rose x Calvin Harris2. Jump/Kick
V I B R A T I O N performed by Favelark made famous by Kaleena Zanders & Shift K3Y3. Dance
(It G... -
09:57Episode 2
BORN TO MOVE #34 (8-12) Master Blaster
Episode 2
Duration: 09 minutes
Equipment: None required
Presenters: Meno Thomas with Grayson, Kaley, River1. Open Hand
Don Dada performed by Chino Casino2. Dance
Best Friend performed by Crix Crux made famous by SOFI TUKKER feat. NERVO, The Knocks & ALISA UENO3. Yoga
Mood Swings performed by Shy Gu... -
15:35Episode 3
BORN TO MOVE #34 (8-12) Triple Bounce
Episode 3
Duration: 15 minutes
Equipment: None required
Presenters: Bas Hollander with Bella, Nick, Oliver1. Move
Don't Forget My Love performed by Joel Bolk made famous by Diplo & Miguel2. Punch
Better Now performed by Atavist made famous by Hybrid Minds feat. Lily Denning3. Jump/Core
Alive perform... -
BORN TO MOVE #33 (8-12) Go With The Flow
Episode 4
Duration: 11 minutes
Equipment: None required
Presenters: Dannielle Lally1. Move
Now Is When I Need You performed by Goldfield2. Dance
Inner Light performed by Mark Ferven made famous by Elderbrook & Bob Moses3. Yoga
Infinity performed by Bobby Weaving4. Montage
We've Got To Live Loud... -
10:12Episode 5
BORN TO MOVE #33 (8-12) The Rise
Episode 5
Duration: 10 minutes
Equipment: None required
Presenters: Tyrese Gungan1. Move
Deep Down performed by Motor Blues made famous by Alok x Ella Eyre x Kenny Dope feat. Never Dull2. Punch
Calling Out To You performed by Mackenzie Hollebon3. Dance
I Deliver The Sauce performed by Jim Junk4....
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BORN TO MOVE #33 (8-12) The Triple C Workout
Episode 6
Duration: 12 minutes
Equipment: None required
Presenters: Bas Hollander, Stirling Quach1. Open Hand
Desire performed by Power Mammoth made famous by Calvin Harris & Sam Smith2. Jump/Kick
Where You Are performed by Arrai made famous by John Summit & Hayla3. Jump/Core
Swimming Pool performed... -
BORN TO MOVE #32 (8-12) Feel Good Workout
Episode 7
Duration: 10 minutes
Equipment: None required
Presenters: Erin Stuck1. MOVE
Good Feeling performed by Michael Lightfoot made famous by Bakermat feat. Rhys Lewis2. OPEN HAND
Castles performed by Redhouse made famous by Hybrid Minds & Tom Walker3. DANCE
Dance All Over Me performed by Camp Ca... -
BORN TO MOVE #32 (8-12) Mind Body Balance Challenge
Episode 8
Duration: 10 minutes
Equipment: None required
Presenters: Bas Hollander, Paris Foster1. JUMP
Bless Me performed by The Absolute Feelings made famous by Dombresky & Discrete2. CORE/JUMP
Out Of The Blue performed by Penguin Fellow made famous by Punctual3. YOGA
Superlove performed by All My ... -
10:44Episode 9
BORN TO MOVE #32 (8-12) Moving Buddies
Episode 9
Duration: 10 minutes
Equipment: None required
Presenters: Dannielle Lally1. MOVE
Slacker's Anthem performed by Elijah N feat. Elbot2. PUNCH
Champion performed by Jelly Jammed made famous by Blackwave feat. Jordan MacKampa3. DANCE
Million Dollar Baby performed by Pyle Dubs made famous by A... -
BORN TO MOVE #31 (8-12) A Little Bit Of Everything
Episode 10
Duration: 11 minutes
Equipment: None required
Presenters: Dannielle Lally
Youth Presenters: Benny, Edie, Jai, Kayley1. MOVE
Gold performed by Sonic Arcade made famous by Loi2. PUNCH
Let You Go performed by Dan Draper3. YOGA
If You Come With Me performed by Shy Guys -
BORN TO MOVE #31 (8-12) The Feeling Of The Music
Episode 11
Duration: 09 minutes
Equipment: None required
Presenters: Tyrese Gungan
Youth Presenters: Genevieve, Grayson, Theresa1. MOVE
Fall From The Sky performed by Mow Music2. DANCE
My Love performed by Artbringer made famous by Florence + The Machine3. DANCE
Under Attack performed by NOAM DEE -
BORN TO MOVE #31 (8-12) Three Places Workout
Episode 12
Duration: 12 minutes
Equipment: None required
Presenters: Bas Hollander
Youth Presenters: Isha, Nick1. OPEN HAND Martial Arts
Fireballs in the Sky performed by Meridian2. JUMP
Sun Is Dark performed by Nice Enough3. CORE
Carefully performed by Mackenzie Hollebon -
11:11Episode 13
BORN TO MOVE #30 (8-12) Groove, Grit, Flow
Episode 13
Duration: 11 minutes
Equipment: None required
Presenters: Grace Stevens1. Move
The Chase performed by Basixx2. Punch
Feel It performed by Friction3. Yoga
Be Around You performed by Shy Guys4. Montage
All Over Again performed by John Soul -
11:06Episode 14
BORN TO MOVE #30 (8-12) No Limits
Episode 14
Duration: 11 minutes
Equipment: None required
Presenters: Dannielle Lally1. Move
All Over Again performed by John Soul2. Dance
So Amazing performed by John Soul3. Dance
You Really Got Me (Deek Cloud Remix) performed by Martin Hall feat. MAHARAYSI4. Montage
All Over Again performed by ... -
11:52Episode 15
BORN TO MOVE #30 (8-12) The Journey
Episode 15
Duration: 11 minutes
Equipment: None required
Presenters: Bas Hollander, Xavian Gungan1. Open Hand
Your Love performed by Mackenzie Hollebon2. Kick
All For You performed by NOAM DEE3. Jump/Core
Back To You performed by Mick Martinez4. Montage
All Over Again performed by John Soul -
17:28Episode 16
BORN TO MOVE #29 (8-12) Heartbeat
Episode 16
Duration: 17 minutes
Equipment: None required
Presenters: Dannielle Lally, Cameron Holland, Bas Hollander1. Heartbeat performed by Raimia made famous by Delta Heavy feat. DJ Rae
2. Alien performed by The Sourtones made famous by Galantis, Lucas & Steve x ILIRA
3. All I Need performed by NIK...
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13:56Episode 17
BORN TO MOVE #29 (8-12) I’m In Love
Episode 17
Duration: 13 minutes
Equipment: None required
Presenters: Grace Stevens, Kaylah-Blayr Fitzsimons-Nu'u, Meno Thomas, Bas Hollander1. I'm In Love performed by Crabapple Bop made famous by Paul Oakenfold feat. Aloe Blacc
2. We've Got Us performed by Mecco
3. Now Is When I Need You performed by ...
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19:29Episode 18
BORN TO MOVE #28 (8-12) Dreaming Of You
Episode 18
Duration: 19 minutes
Equipment: None required
Presenters: Cameron Holland, Grace Stevens, Meno Thomas, Dannielle Lally1. Punch
Dreaming Of You performed by Mackenzie Hollebon2. Dance
Fallin' (Adrenaline) performed by Clover Club made famous by Why Don't We3. Jump/Kick
Hallelujah performed ... -
BORN TO MOVE #28 (8-12) I Can't Help But Let You Go
Episode 19
Duration: 17 minutes
Equipment: None required
Presenters: Dannielle Lally, Kaylah-Blayr Fitzsimons-Nu'u, Tyrese Gungan, Grace Stevens, Cameron Holland1. Move
Pretty Shining People performed by Gem Squad Trio made famous by George Ezra2. Open Hand Martial Arts
I Can't Help That You Let Go pe... -
21:24Episode 20
BORN TO MOVE #27 (8-12) Hardwired
Episode 20
Duration: 21 minutes
Equipment: None required
Presenters: Kaylah-Blayr Fitzsimons-Nu'u, Cameron Holland, Dannielle Lally, Otto Prodan1. Punch
Hardwired performed by K. Thomas, R. Thomas, Mundell made famous by Kristine2. Martial Arts
Alive performed by Baskcomb, Etheridge made famous by Mad ... -
18:10Episode 21
BORN TO MOVE #27 (8-12) Remember
Episode 21
Duration: 18 minutes
Equipment: None required
Presenters: Tyrese Gungan, Cameron Holland, Jess Gariando, Dannielle Lally1. Move
Remember performed by Poole, Sones, Thompson, Hill made famous by Divvy Nation2. Martial Arts
Alive performed by Baskcomb, Etheridge made famous by Mad Dee3. Danc...
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19:30Episode 22
BORN TO MOVE #26 (8-12) Be Somebody
Episode 22
Duration: 19 minutes
Equipment: None required
Presenters: Dannielle Lally, Cameron Holland, Grace Stevens, Winifer Peteli1. Welcome
2. Punch
Be Somebody performed by Stardust Dreams made famous by James Vincent McMorrow, Rudimental, The Prototypes3. Move
Hurricane performed by Storm Chaser... -
19:52Episode 23
BORN TO MOVE #26 (8-12) Hurricane
Episode 23
Duration: 19 minutes
Equipment: None required
Presenters: Dannielle Lally, Grace Stevens, Cameron Holland, Bas Hollander1. Welcome
2. Move
Hurricane performed by Storm Chaserz made famous by Ofenbach, Ella Henderson3. Martial Arts
Take Your Time performed by Mackenzie Hollebon made famous b... -
21:01Episode 24
BORN TO MOVE #25 (8-12) Friends
Episode 24
Duration: 20 minutes
Equipment: None required
Presenters: Cameron Holland, Canè James-Tairua, Dannielle Lally, Bas Hollander1. MOVE
Friends performed by Coffee Jam made famous by Big Gigantic, Ashe
Moves:2. MARTIAL ARTS
All You Ever Wanted performed by Unnecessary Words made famous by Rag'n...